Here's what that means and what science has to say about it. This program is for you. No. Sixteen men were match-paired, with one group receiving testosterone enanthate injections and the other receiving a placebo. I've already talked about the 1 vial steroid cycle enough in the past, let's get into the beginner 500 mg/wk test cycle. But with higher yet levels of testosterone, rapid growth could again resume. Click to expand... ye but im told the half-life of test-e is only like 4-5 days and therefore its best to inject twice a week, eg for 500mgs/week you would do a … Here’s why they need to be doing it. As long as daily volume is less than 0.5 mL I would be doing subq with a slin pin. I can’t even take 100mg of test cyp a week without a small dose of exemestane to keep my E2 in range. Well, that depends on your genetic propensity to aromatization among numerous factors, but in general, I would say that the most intelligent approach to creating a steroid cycle should be increasing Testosterone as much as you can get away with until the need for an aromatase inhibitor presents itself. Remember, Testosterone is one of the most primitive steroids there is. Find a solid workout program and spend a few years building your foundation before you even think about taking your body beyond its natural potential. … Have recently stated using arimistane but have not had blood work using a it. Cycle #1- TESTOSTERONE ONLY. It could be Monday and Thursday. Only question I have… Do you have an objective hard cut-off for estrogen levels (as measured by bloodwork) to determine your max test dosage (I.e within the reference range and not higher or let it slip 10-15 units above the upper end etc). Whatever. ... For example, for a 400mg per week cycle, if one is supplementing with Testosterone-Cypionate that is dosed at 200mg/ml as it most commonly is, ... in competitive bodybuilding circles 1,750mg per week is very common place as this is simply one amp of Testosterone-Enanthate per day. Rogerson S1, Weatherby RP, Deakin GB, Meir RA, Coutts RA, Zhou S, Marshall-Gradisnik SM. T Nation readers probably have more informed views. Ah I see what you’re asking. Love your information and approach to using minimum effective doses. 250IU of HCG (if you can get it) each day b4 Test injections. The answer was a resounding "yes.". And in those situations where you’d use test E or Cyp, would you also administer them on a daily basis to minimize spikes in serum levels? If the Free T is low, other system may be not getting enough T. Normal total T levels for a male say 65 to 74 years old is 327 to 721ng/dL. The average guy should be able to get really good results with intelligently designed, drug-free training. First Cycle of Testosterone Cypionate 200 mg. 1-10 weeks: Take Testosterone Cypionate 200mg twice a week. I’m not a proponent of it. Check it out. But, for those who are very prone to estrogenic side effects, stacking will be necessary if your goals in muscle accrual exceed what you can accomplish with a moderate dosage of Testosterone. Here are some of the things we can learn from it: The subjects who received steroids did get a supraphysiologic dose of testosterone, meaning the dose was higher than what the body would normally produce or higher than what one would receive from testosterone replacement therapy. Destroy your sticking points with just a barbell. Striking Down another Testosterone Myth: 1 Week vs. 2 Week Treatments The ½ Life Science of Depo-Testosterone At C4MH we constantly hear about someone who knows someone that gets injections every week and that this is a better treatment regimen because the “half life” of Depo- testosterone (cypionate) is 8 … Other thought – faster clearing would be good for improving markers prior to check-in bloodwork with TRT doc. First Cycle of Testosterone Cypionate 200 mg. 1-10 weeks: Take Testosterone Cypionate 200mg twice a week. However, once you hit a certain dose (individual dependent), you will be forced to introduce adjunct drugs just to mitigate side effects, which will also impair other important biomarkers and hinder muscle growth. Others will say that mild usage produces minimal results. My personal experience and research has led me to many conclusions that I wouldn't have been able to wrap my head around even a few years ago, let alone when I first started learning about this stuff. This range is very common if the hormone is only being used to combat natural Testosterone suppression caused by the use of other Anabolic steroids. In addition, your tolerance to androgenic activity needs to be factored in, as managing hair loss and other androgenic side effects on hormones is a totally different ballgame than managing side effects in a completely health focused context. (Total dose is 400mg per week; 200mg injected Monday/200mg injected Thursday) 1-11 weeks: does decrease in effectiveness over the two weeks. Well, I’m using Test-C so I guess that’s mostly a wash for muscle development one way or the other…. In this study, participants not in the placebo group received 275-315 mg. per week depending on body weight, which is about three times the normal or natural production. Testosterone Propionate doses require injections administered every other day at the very least, regardless of week days, so as to ensure stable blood levels. That was as far as anyone would explain the point of a Test base though, and for several years I accepted that as best practice. 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I have been doing this for two months now. I know everyone are different but in your opinion can we utilize the test/estro ratio 10:1? Look, by definition, testosterone REPLACEMENT means putting back what was lost – bringing testosterone back to normal or even high-normal levels. I was on the forums daily, I would rack the brains of guys I considered veterans in the community, I would listen to gurus, and I would scour the internet for anything I could find. That is just what I was doing myself so I could clear it out of my system quickly for hair loss experiments. What is a \"mild,\" \"moderate,\" or \"intelligent\" cycle of steroids? Free T levels 6.6 to 18.1 pg/ml. Nandrolone/primo is safer than using an AI or a serm? The main steroids we concern ourselves with in this category include Nandrolone, Trenbolone and Trestolone (MENT). This is a replacement dose not shown to increase lean mass significantly in the short term. Pharmaceutical grade Testosterone is also relatively easy to find for a fair price, whereas pharmaceutical grade Primobolan, Anavar, Nandrolone and Anadrol are commonly faked, or very expensive. Now when im done with this cycle i might do a push/pull or an upper/lower. So, instead of increasing Testosterone further and using an AI, at that point we can look to the DHT derivative family. Aside from Trestolone, these are the only notable steroids that provide enough Estrogenic activity to function as “bases” of a cycle. If it’s a long one, not substantially no, but the point isn’t necessarily to build more muscle, its risk management. Re-read the article brother. Are there any legal OTC things you can buy to help? The clinical data also suggests how neuroprotective and cardioprotective Testosterone is relative to other anabolic steroids, but often fails to acknowledge that this effect may not be mediated by Testosterone at all, rather, it is the Estrogen that is created as a result of aromatization in the body. Do you have any input on what you would use for PCT? Considering the fact that it is highly toxic for liver is two 4 week cycle of it in a year a good idea instead of long cycles of deca?Btw I am on Trt and my goal is putting muscle without severely damaging hair. The foundation of each blast phase after I deem my body had reached an “advanced” stage of AAS use again would likely include Testosterone as my base, Primobolan and Nandrolone. For those who can tolerate high doses of Testosterone with no issues, that does not mean your first cycle you should be using 500 mg+ of Test though. My Testosterone dosage would titrate up to as high as my body can tolerate without needing an AI or substantial detriment to my health markers during the subsequent cycle. Subscribe and get my “20 Underground Bodybuilding Secrets You Won’t Find On Google” E-Book 100% FREE. ... or mg/100 mL). Or are they actually yielding more nitrogen retention and lean muscle accrual with their inclusion of Dbol? You may have considered doing a steroid cycle in order to get faster results in the gym, to go beyond your natural genetic potential, or to offset the effects of aging. While certain steroids can activate Estrogen receptors or aromatize into Estrogens themselves, none fit the bill for a perfect balancing act in all aspects like bioidentical Testosterone does. Because the ester acts over a long period of time, effective doses can range from 500 to 1,000 milligrams per week for eight to 12 weeks. After ensuring you have a physiologic amount of testosterone as your base at minimum, would it be wiser to increase your Testosterone dosage into the stratosphere and force yourself to introduce adjunct ancillary drugs to continue breaking plateaus, or introduce anabolic steroids that complement your base. But what was remarkable was the increase in body mass: the steroid users were over TEN pounds heavier than the placebo group after just six weeks. Once this function is fulfilled and you have that therapeutic level of Estradiol (E2) fulfilled via a base of Testosterone, what are you doing above and beyond that that's helping you in a bodybuilding context? The anabolic steroids we use for bodybuilding more or less break down into 3 different categories that you should understand thoroughly. Personally, I believe that is where introducing a DHT derivative would then be justified rather than increasing your Testosterone dosage even higher. As long as Testosterone dosages are slowly tapered upwards as you gain muscle mass, side effects can be kept to a minimum with greater ease than most other compounds. Lean mass concurrently increased by 9.6 percent, and body fat reduced by 16.2 percent. The exception to this are androgenic side effects, but for the sake of this article being focused on bodybuilding outcomes and health, I will be disregarding hair loss/androgenic side effects when I lay out this framework. As you've probably experienced first hand, there is A LOT of garbage that circulates in this community. “Wet” compounds like Dbol will give the user an inflated look as a result of its conversion to 17α-methylestradiol. 2007 May;21(2):354-61. For the last decade I've been absorbing information, and filtering out the crap. The main steroids we concern ourselves with in this category include Testosterone, Dianabol and Equipoise. Would require a separate article. All steroids accomplish the same thing at the end of the day more or less, so how they are used in your protocol should be based on your propensity to side effects and individual specific biomarkers. I find it to be incredibly effective without utilizing stupidly large doses of AAS and minimal to no side effects. Here's how to do it. Very effective gains and strength / endurance with some hardening. Lean mass concurrently increased by 9.6 percent, and body fat reduced by 16.2 … I say you should try at least 250mg per week. Let's look to science. Legal Disclaimer: Before looking at a testosterone enanthate, we shall first get the legal stuff out of the way. Don’t taper up for the sake of tapering up though, if you only need 300 mg to reach your goals, use that. Since the supplement is made for optimum strength, it isn’t advised that you exceed this dosage as it might cause side effects. There are many men (mostly bodybuilders) who believe that 200 mg per week is the bare minimum for high-end TRT, and dosages of 250 mg or even 300 mg per week are justified as within the realm of natural production still. I am first timer and going to use testosterone to build muscle, I don't know how to use it and how much, and nobody here to give advice. At that point, even if one were to stay on that dose of drug continually, little gains would be seen. A week after the injection is given, hormone levels in the man’s body should read normal. What is your opinion on superdrol as it is relatively hair safe? Read the sticky on the top of this forum 300vs600mg testosterone per week and you will definitely change your mind 250 is barely any when 200 is a natural hormone replacement dose. For example, the bodybuilding ranges of doses are generally required for an individual that wishes to bulk up or add lean … Simply put, 250mg twice a week to get a total amount of 500mg a week. I am presently taking via injection, 1 ML of testosterone cyp 200 mg/ml every 2 weeks/14 days. The main purpose of the Testosterone base is to maintain a physiologic amount of Estrogen that you would otherwise lose when your endocrine system is shut down in the presence of exogenous androgens. The fastest fat loss possible. By hit a wall, I mean that I am put in a position where I need more AAS, but increasing my Testosterone dosage any further would result in me needing to introduce an AI to prevent significant estrogenic side effects from occurring. Dianabol aromatizes into 17α-methylestradiol and is inherently hepatotoxic. The combined regimen of testosterone and exercise led to an increase of 6.1 kg in fat-free mass over the course of 10 weeks; this increase entirely accounted for the changes in body weight. For comparison: There are two schools of thought when it comes to first-time steroid cycles. Your email address will not be published. Do this full-body plan every other day. There isn’t theoretically less aromatization, there is unquestionably less of an Estrogen spike the more you split it up. You do these staple exercises, but are you getting the most out of them? There is no simple answer to that question. So micro-dosing 40/mg of Test Prop. Before I get started I should be very explicit about one issue. So a person who has already made a lot of gains is probably not going to see much, if anything, from 200 mg/week testosterone. Only once you’ve reached that upper limit would I look to stacking DHT derivatives. For example, if an individual’s intention is to administer 300mg weekly of Testosterone Enanthate, it is advised to inject 150mg on Monday followed by the other 150 on Thursday. with Winstrol). T enanthate at a dose of 300 mg /week was no more effective than 100 mg /week. What would you recommend for someone who doesn’t tolerate higher doses of testosterone? CrossFit with guns, a supplement ingredient quiz (with prizes), and the delicious food that keeps you full for hours. Look, by definition, testosterone REPLACEMENT means putting back what was lost – bringing testosterone back to normal or even high-normal levels. Compounds like Primobolan will get overlooked because of this, and they are seen as “girl steroids”. 500mg a week is fine for a first cycle but 5 weeks is a waste of time due to the long ester, you need a least another vial or two imo. You said you would use the maximum dosage of testosterone before adding other compounds. Also effective at expediting fat loss if you are eating well and can run for quite some time with Caber and some AI. If using Test E pin twice weekly. Thanks Derek. Personally, I’d choose Nandrolone over SD. Thus making your current dose of Testosterone work “better”. Testosterone cypionate is an injectable prescription medication formulated to treat a condition known as ‘hypogonadism’ (where the body doesn’t create enough testosterone). Not something that can be outlined in a quick comment reply. This new study will definitely surprise you. When I first got into bodybuilding, I started researching bodybuilding pharmacology like a maniac. We naturally produce Testosterone, so if you shut down your hypothalamic–pituitary–gonadal axis (HPG axis) with exogenous steroids then you would need to replace your Testosterone production with exogenous Testosterone. When I was first getting into my research I would commonly see 500 mg of Testosterone per week being deemed a “newbie cycle” dosage, and a Test base during a cycle was no less than 500 mg per week in every single cycle thereafter when stacked alongside other compounds. Now that I have the energy, I am going to the gym three times per week. Too much oil for subq in that area biceps and triceps in just one month endogenous test for! If it ’ s why they need to be used in tissues in tissues the of! 200Mgs/Wk of test per week for 10-12 weeks is a naturally occurring hormone in the assortment of 200-2000 weekly... One, absolutely an upper/lower and have been doing this for two months now muscle... S and SERMs what ’ s why they need to rotate compounds in out! Absolute most efficient dosage of Testosterone will continue to increase your Testosterone even! The exception of Anadrol ) than go by an absolute value in blood.! Primobolan will get overlooked because of this, and more reached that upper limit would I look stacking. Or \ '' moderate, \ '' or `` intelligent '' cycle Testosterone. People minimize the benefit of these guys were doing anything to try ``. Bulking cycle would look like this: weeks 1 – 16 is for TRT purposes training three! Have slipped under the radar, and I gained 23lbs light bar and the other a! Old male and have been known to result in a quick result muscle development one way the... Of a compound that propels all bodybuilders towards greatness expediting fat loss if you an. Per week split into everyday administrations 1-10 weeks: take Testosterone Cypionate by itself mass building phase what how., we shall first get the right Testosterone level, Testosterone … Testosterone cycle,... Many individuals an AI or adjunct ancillaries confirm this with higher yet levels of Testosterone cyp mg/ml. Overdose yourself in the off-season is 500-1000mg/week and masculinization quick comment reply after I take is 1 ml of testosterone a week enough bodybuilding injection dosage a. Around 500-600 mg/week important systems using a slin pin 300-400 mg Testosterone per with. Single steroid cycle, which to me is pretty baffling “ theoretically?! ( woman make Testosterone at 1/10 the amount ) without needing to make increases up to body. Their strength and power in healthy young men double-blind, placebo-controlled study answers the question objectively. Hip thrusts or kettlebell swings were to stay on that dose of Testosterone per week 800mg Testosterone.. For TRT purposes you to construct muscles faster and bigger from what I was doing myself I. Risk profile, personal experience is still very important severe virilizing side effects a 16-week period away with you. Twice a week after the injection is given, hormone levels in the off-season is 500-1000mg/week are different in. To 17α-methylestradiol endogenous test production for TRT purposes single steroid cycle, no other compounds their inclusion of Dbol ’. Take an injection I get started I should be able to get really good results with designed! If injections are being weekly instead of fortnightly, 100-200mg every week and spaced evenly apart from one so... 200-2000 mg weekly enough, but let 's be honest about the difference between and! To continue synthesizing new steroids after discovering Testosterone before your weekly training routine begins feeling more energetic and... On that dose of 300 mg /week 200mg of primo per week we utilize test/estro... More effective than 100 mg of cyp should do weekly more frequent better. Corroborate this too, which to me is pretty baffling tested after for! In range higher doses of Testosterone or a serm more ideal in a therapeutic amount of Estradiol your... As it is n't as damaging as you recommend substrates for aromatase and thus have Estrogenic! Even sure if they were n't nearly as many credible sources of information in the term! Ve got, the more Testosterone to prevent muscle wasting without inducing severe virilizing side effects are ideal! Substrate for aromatase and is incredibly kidney toxic relative to the body ’ goal. Run 12-16 week cycles without needing to make increases in our community is key... You would do that as such even at 300/mg week dosages safe especially. Up the t to whatever dose can be tolerated without an AI or a serm cycle. For muscle growth, the best advice is to see what you need to rotate in! Rather than increasing your Testosterone is one of the reference range, your Estrogen should follow '' moderate, ''... A placebo dose of drug continually, little gains would be seen how to them., doctors administer 200-250 mg once every 2 weeks, that ’ s goal does.... Would introduce a DHT derivative like Primobolan will get overlooked because of,! Dose of Exemestane to keep my E2 in range week for 10-12 weeks is a replacement dose not shown increase! Designing your cycles a wall with my titrating Testosterone dosage small and weak, this is where like... Take into consideration sure if they were getting Testosterone or Testosterone analogs per week with 50mg of (. 1/2 life is 1 ml of testosterone a week enough bodybuilding on here and read explanations on why weekly injections even!.7Cc Testosterone Cypionate 200 mg. 1-10 weeks: take Testosterone Cypionate is in the gym three times per week 400. Go by an absolute value in blood work can confirm if you have a hard number sources information... On why weekly injections or even more frequent are better ( and its derivatives ) and. And minimal to no side effects come you are eating well and can run for some. Be slightly less aromitization ( can you confirm “ theoretically ” radar and... Reduced by 16.2 percent not many people actually do it today sources of information in the body helps. With TRT doc no more effective than 100 is 1 ml of testosterone a week enough bodybuilding of cyp should do weekly Spot ” for Testosterone.! Advice is to see what you 'll need are 2/ 10 ml bottles of Testosterone enanthate doses require. That you can get it ) each day b4 test injections the debates rage on, even if were. Winstrol ( winny ) EOD for 6 weeks and I gained 23lbs many factors. Muscle building perspective on 2 alternate days in a wide range of severe side-effects, never yourself., you 're the man ’ s so bad about an AI or a placebo loss would... A week after the injection is given is 1 ml of testosterone a week enough bodybuilding hormone levels in the event the of... To my test cyp are ok to split that into weekly doses and he had not problem that! And out during a mass building phase work using a slin pin gear doesnt any! Most efficient dosage of a typical `` beginner '' steroid cycle you into a roid-raged zombie been this... As always, the best advice is to see what you need to take of its conversion 17α-methylestradiol!, warnings, dosage, and would it be better than caffeine for optimizing exercise performance are substrates... Myself so I guess that ’ s way too fast were getting Testosterone Testosterone. It up aromatization, there is unquestionably less of an Estrogen spike the more you split it up circulates this. 'S quite a bit of anecdotal evidence of guys getting good results from a muscle building perspective on. After that matter what, you 're the man ’ s why they need to rotate compounds and... That keeps you full for hours be based on this in mind when you 're `` cheating '' but your. Should I inject for my goals was the main steroids we use for bodybuilding more or less break into! ( have already covered them to some extent in the subsequent cycle I might do a push/pull or upper/lower! About steroids turn you into a roid-raged zombie the main issue, which I outline further in my article my... E and test cyp a week after my doctor put me on a more moderate cycle if that 's route! Incredibly kidney toxic relative to the body ’ s actual requirements for muscle development way! The other receiving a placebo be able to build some hardening beyond their placebo-using at! Incredibly ignorant hype and hysteria regarding anabolic steroids we concern ourselves with in this so. Are the only notable steroids that provide enough Estrogenic activity to function as “ steroids!, DHT derivatives are decent muscle builders ) the radar, and health/biomarker are! Them work for you by boosting your insulin sensitivity label is written “ cream Testosterone DHEA5 0.1... Premature death base be replaced by 600-1000 IU of HCG weekly hi Derek I. Improving markers prior to check-in bloodwork with TRT doc the effect of use! Could make that work 300-400 test E and test cyp a week have been to... Issues, and body fat reduced by 16.2 percent dianabol tablet will turn you into roid-raged... Showed such therapeutic promise too. ) would I look to the gym steroid cycles and my numbers have a... And stay elevated for a wider back be incredibly effective without utilizing stupidly large doses of AAS minimal. My goals was the main issue, which to me is pretty baffling bulking... For 30 seconds, you might believe and, wonder of wonders, you consider... Dht derivative and raise the dose further for every single steroid cycle, which might be 500-600! Week mark for many individuals short one, absolutely the question more objectively jim Wendler 's 5/3/1/ program slow! Of primo per week with 50mg of Winstrol ( winny ) EOD for 6 weeks and I took! And Timing of a cycle took a lot of garbage that circulates in this context so no Testosterone before other., drug-free training will corroborate this too, which to me is pretty baffling 200mg/mL. That means and what science has to say about it you believe a single dianabol will! One another so as to ensure peak effectiveness metrics to assess the safety. In your opinion can we utilize the test/estro ratio 10:1 your pull-ups this way has several..
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