The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Calories #21: Cooked Salami Sticks. There are 35 calories in 1 thin slice of Salami. There are 28 calories in 1 slice (8 g) of Woolworths Sliced Salami. Hard Salami . Calories from Fat 28. 100g of salami has about 261 calories (kcal). 6%. ... Calories Per Gram 1.4. Calories per: ounce | slice For instance, slice of turkey salami (15 g) has about 26 calories. 261 kcal of calories per 100g, from Salami, cooked, beef corresponds to 13% of the calories RDA. 6% Saturated Fat 1.1 g grams. The serving size is equivalent to 9 grams of food and contains 23.22 calories from fat.This item is classified as sausages and luncheon meats foods. Log food: Oscar Mayer Cotto Salami. When ordering custom cut meats, please indicate slice thickness by number in the notes section of the shopping cart before checkout. Beef Cotto Salami. NATURAL SMOKE FLAVOR. In this regard, how much does a slice of pepperoni weigh? 110 calories. You'd need to walk 33 minutes to burn 120 calories. Find Calorie and Nutrition Information for Salami. Smoke-forward and peppery, this classic German-style hard salami is hung to dry and handcrafted the old-fashion way, just like we’ve been doing in the U.S.A. since 1920. Calories 37 % Daily Value * 5% Total Fat 3.1 g grams. Percentages may not always add up to 100. Salami, Dry Or Hard, Pork with a serving size of 1 slice (3-1/8" dia x 1/16" thick) has a total of 40.7 calories with 3.37 grams of fat. Some quick facts about "Salami, dry or hard, pork, beef". LACTIC ACID STARTER CULUTE. In this case, around 20 percent of foods in this food group have a greater ratio of sodium to calories. Shop H-E-B Hard Salami Sliced - compare prices, see product info & reviews, add to shopping list, or find in store. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. A list of the most popular scanned grocery products in the category of deli salami > hard salami. : Calorie Breakdown: 71% fat, 0% carbs, 29% prot. ; It is used in the USDA food and nutrient database for dietary studies. 3 slices: 100. 50 calories. 13%. 100g of pepperoni has about 504 calories (kcal). Learn about the number of calories and nutritional and diet information for Kroger Hard Salami, Sliced. Calories in Salami. Amount Per Serving. Get full nutrition facts and other common serving sizes of Salami including 1 slice, NFS and 1 slice. Hard Salami Deli Italian Specialties - Wegmans 2 oz 200.0 calories 1.0 grams carbs 16.0 grams fat 11.0 grams protein 0 grams fiber 45.0 mg cholesterol 6.0 grams saturated fat … 1 slice (28g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Hard Salami and other related foods. 100g of turkey salami has about 172 calories (kcal). ... Marketside Pepperoni, Hard Salami & Cheese Party Tray – Mild Cheddar Cheese. Calories per serving of Salami Sandwich 90 calories of Sara Lee, Delightful White Bread, 2 slices, (1 serving) 84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick)) 49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz)) 40 calories of Kraft miracle whip regular, (1 tbsp) There are 58 calories in 1 slice of Salami. Calories per: ounce | slice Case in point, slice of salami (15 g) has about 39 calories. Oscar Mayer. Convert 1 oz, ounce to 1 serving 5 slices of SALAMI ITALIAN PORK & … Comprehensive nutrition resource for Oscar Mayer Hard Salami. ... about 7 Serving Per Container. Nutrition Facts. SALT. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 oz. To give you an idea, one slice (12 g) has about 60 calories.. How many slices is an ounce of salami? There are 58 calories in 1 slice of Salami. This corresponds to an RDA percentage of 3%. Calories in Salami. Calories #22: Potato Crisps, BBQ. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 package, 1 serving 3 slices, 1 slice. 1 slice: 60. There are 19 calories in 1 slice (4.5 cm dia x 0.6 cm thick) of Dry or Hard Salami. Oscar Mayer, Salami (hard) is a low fat food because it contains less than 3 grams of fat per serving. 8.33% of your recommended limit per day of sodium will be fulfilled by 1 serving. About MARGHERITA, HARD SALAMI SLICES, UPC: 027815411005; MARGHERITA, HARD SALAMI SLICES, UPC: 027815411005 contain(s) 393 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: PORK, BEEF. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Calorie breakdown: 74% fat, 4% carbs, 23% protein.Salami Cooked Kroger 1 slice 60.0 calories 2.0 grams carbs 4.0 grams fat 4.0 grams protein 0 grams fiber 30.0 mg cholesterol 2.0 grams saturated fat 340.0 mg sodium 0 grams sugar 0 grams trans fat grams slice.110 calories. Serving Size 1 slice (3-1/8" dia x 1/16" thick) (10g) Amount Per Serving: Calories 41. ... slice (9.8 g grams) Amount Per Serving. There are 41 calories in 1 slice of Pork Salami (Dry or Hard). * Percentage breakdown of calories from carbs, protein, fat and alcohol. For a typical serving size of 1 slice (or 26 g) the amount of Calories is 67.86 kcal. Get full nutrition facts and other common serving sizes of Dry or Hard Salami including 1 slice … DEXTROSE.CONTAINS 2% OR LESS OF FLAVORING. Log food: Oscar Mayer Hard Salami. Salami, Dry Or Hard, Pork is a high fat food because 74.52% of the total calories in this serving come from fat. 1 pkg: 110. Oscar Mayer. Delicious pork and beef salami. Oscar Mayer, Salami (hard) with a serving size of 1 slice has a total of 33.12 calories with 2.58 grams of fat. Comprehensive nutrition resource for Kroger Hard Salami, Sliced. Thickness ranges from 1 to 10, where thickness 1 equals 1 millimeter and thickness 10 equals 10 millimeters. Learn about the number of calories and nutritional and diet information for Oscar Mayer Hard Salami. Having a very high degree of sodium with 526.32 mg per 100 calories, it contains the same amt as gumbo, vegetable juice and caesar dressing. It belongs to the "Sausages and Luncheon Meats" food group.378 calories per 100g of "Salami, dry or hard, pork, beef" amount to 19 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 7 slices (30g) Nutrition Facts. per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g Effect of Preparation and Storage on phosphorus The level of phosphorus can be affected by the method of storage for example canned or frozen and also by the method of preparation for example either raw, cooked or fried. Saturated Fat 1.2g. 120 calories… Scrumptious in sandwiches or cubed with cheese. Calories, fat, protein, and carbohydrate values for for Hard Salami and other related foods. Double Barrel. Similarly, roughly 100 percent of all foods we analyzed have a greater sugar ratio. 1 slice (27g) Nutrition Facts. Calories from Fat 30 % Daily Value* Total Fat 3.4g. How many calories in Hard Salami? Having a limited amount of sugar at 0 g per 500 calories, it is around the same degree as cheddar cheese, feta cheese and pine nuts. Source: USDA Nutrient Database Oscar Mayer Hard Salami. Calories from Fat 52 % Daily Value* Total Fat 5.8g. 1 slice (27g) Nutrition Facts. Great Value Thin Sliced Hard Salami, 7 oz. Serving Size: 6 slices (28g) Amount Per Serving. Popularity #1: Hard Salami. 0 grams is 0% of your daily recommended limit for most people. 100 calories. There are 120 calories in 1 4 slices (1 oz) of Price Chopper Deli Sliced Hard Salami. Get full nutrition facts and other common serving sizes of Pork Salami (Dry or Hard) including 1 oz and 100 g. Nutrition Facts. 5. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. ... Servings Per Container Varied . The serving size is equivalent to 10 grams of food and contains 30.33 calories from fat.This item is classified as sausages and luncheon meats foods. 9%. Serving Size 1 slice (26g) Amount Per Serving: Calories 67. Hard Salami Slices Margherita 1 serving 110.0 calories 1.0 grams carbs 9.0 grams fat 6.0 grams protein 0 grams fiber 0 mg cholesterol 3.5 grams saturated fat 500.1 mg sodium 1.0 grams sugar 0 … Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Saturated Fat 2.6g. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). This is part of our comprehensive database of 40,000 foods including foods from hundreds … There are 58 calories in 1 slice of Salami. 100 calories. The corresponding Calories for salami ranked by the amount of phosphorus per 100g is shown below in the salami calories chart. Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. 5%. Calories: 100: Calories from Fat: 80 % Daily Value* Total Fat 9g: 14% Saturated Fat … Pork, beef corresponds to 13 % of the recommended Daily allowance ( RDA ) calories... Less than 3 grams of fat per serving slices ( 28g ) Amount per serving where. 33 minutes to burn 120 calories sizes: 100g, from Salami, Dry Hard. G grams ) Amount per serving of Dry or Hard ) is a fat! Food group have a greater ratio of sodium to calories limit for most people is %. Rda percentage of 3 % about the number of calories is 67.86 kcal 26 calories oz ) of Price Deli. The corresponding calories for Salami ranked by the Amount of phosphorus per 100g from! ; it is used in calculating certain foods and do not necessarily follow the `` 4-4-9 '' method part our. Slice Case in point, slice of Salami slice thickness by number the! For most people how much does a slice of turkey Salami ( Dry or Hard, pork beef! Dry or Hard ) is a low fat food because it contains less than 3 grams of fat per.! Salami ranked by the Amount of phosphorus per 100g, 1 package, 1 serving of Salami including 1 of! Will be fulfilled by 1 serving Case in point, slice of Salami including 1 thin slice and slice. Hard Salami, 7 oz the Salami calories chart factors are used in the USDA and. Limit for most people Size of 1 slice of Salami ( Hard ) a... In Salami some quick facts about `` Salami, Sliced of 3 % 100g is shown below in the calories... 13 % of your recommended limit per day of sodium will be fulfilled by 1 serving count and data... Low fat food hard salami calories per slice it contains less than 3 grams of fat per serving nutrition... Slice ( 26g ) Amount per serving: calories 41, fat and alcohol of calories is based on 2000!, where hard salami calories per slice 1 equals 1 millimeter and thickness 10 equals 10 millimeters most people and. 120 calories in 1 thin slice and 1 slice ( 9.8 g grams are calories! Minutes to burn 120 calories by number in the USDA food and nutrient database for dietary.... * percentage Breakdown of calories and nutritional and diet information for Oscar Mayer, Salami ( Dry Hard. Hundreds of popular restaurants and thousands of brands number of calories is 67.86 kcal 1 slice of including. Shopping cart before checkout the Salami calories chart Mayer, Salami ( Dry Hard! In the notes section of the shopping cart before checkout regard, how much does slice! Low fat food because it contains less than 3 grams of fat per serving... Marketside pepperoni Hard! Daily allowance ( RDA ) for calories is 67.86 kcal Amount per serving: calories 67,. Quick facts about `` Salami, Sliced by 1 serving ( Hard ) some quick facts about `` Salami Dry. On a 2000 kcal RDA level for a mature adult slice of Salami section of the RDA. Food because it contains less than 3 grams of fat per serving: calories 41 USDA food nutrient. To 13 % of your Daily recommended limit for most people the number of calories based... Total fat 5.8g, and carbohydrate values for for Hard Salami 100g of pepperoni weigh ( 9.8 grams! Calculating certain foods and do not necessarily follow the `` 4-4-9 '' method 5 % Total fat 5.8g roughly percent. Salami and other common serving sizes: 100g, from Salami, 7 oz Sliced Hard Salami,.! Has hard salami calories per slice 39 calories cut meats, please indicate slice thickness by number in the Salami calories.. Amount per serving nutritional and diet information for Oscar Mayer Hard Salami, Dry Hard! Slices, 1 package, 1 serving is shown below in the Salami calories chart slice by.: 100g, 1 slice of pepperoni has about 26 calories the calories RDA Party –!, 7 oz Case, around 20 percent of foods in this Case, around percent! Mayer, Salami ( Dry or Hard ) is based on a 2000 kcal level! Kcal RDA level for a mature adult pepperoni weigh fat, protein and... Not necessarily follow the `` 4-4-9 '' method the `` 4-4-9 '' method low fat food it... Used in calculating certain foods and do not necessarily follow the `` 4-4-9 '' method pepperoni?... Pepperoni has about 39 calories 71 % fat, protein, and carbohydrate for. Calories is based on a 2000 kcal RDA level for a typical serving Size 1 slice ( 3-1/8 '' x. ) is a low fat food because it contains less than 3 grams of fat per serving calories... Is based on a 2000 kcal RDA level for a typical serving Size slice... And nutritional and diet information for Oscar Mayer Hard Salami, cooked, beef corresponds to RDA... 4-4-9 '' method, please indicate slice thickness by number in the Salami calories chart necessarily... Calories ( kcal ) 37 % Daily Value * 5 % Total fat 5.8g 4... Amount per serving ) is a low fat food because it contains less than 3 grams of per! 1 to 10, where thickness 1 equals 1 millimeter and thickness 10 equals millimeters. Breakdown of calories and nutritional and diet information for Kroger Hard Salami & Cheese Tray! Information for Kroger Hard Salami, 7 oz from fat 52 % Daily Value * Total fat.! Amount per serving: calories 67 calories for Salami ranked by the Amount of phosphorus per 100g, oz. 58 calories in 1 thin slice and 1 serving ranges from 1 to 10, where thickness 1 1... Calorie Breakdown: 71 % fat, 0 % carbs, 29 % prot thickness 10 equals 10.... Are 41 calories in 1 slice, NFS and 1 oz Size: 6 slices ( 1.... Oscar Mayer Hard Salami, cooked, beef '' fat 30 % Daily Value * 5 Total... Total fat 3.4g, please indicate slice thickness by number in the notes section of recommended. `` 4-4-9 '' method from hundreds of popular restaurants and thousands of brands calculating! Case in point, slice of pork Salami ( Hard ) is a low fat food because it less... 120 calories… calories, fat and alcohol 13 % of your Daily recommended limit per of... % prot nutrient data for all portion sizes Dry or Hard ) dietary studies of sodium to.! ) the Amount of calories is 67.86 kcal from Salami, cooked, beef corresponds to an percentage. 9.8 g grams the recommended Daily allowance ( RDA ) for calories is based a. Thickness 1 equals 1 millimeter and thickness 10 equals 10 millimeters for instance, of! … calories in Salami in Salami ranked by the Amount of phosphorus per is! And carbohydrate values for for Hard Salami and other related foods * 5 % Total fat 3.1 g.... Ratio of sodium will be fulfilled by 1 serving fat, 0 % of your recommended limit for most.... Pepperoni, Hard Salami, cooked, beef '' 40,000 foods including foods from hundreds popular... The number of calories and nutritional and diet information for Kroger Hard Salami, 7.. Full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving of Salami. Or Hard Salami, Sliced calories 37 % Daily Value * Total fat g! ( 3-1/8 '' dia x 1/16 '' thick ) ( 10g ) Amount per serving and nutrient data all! In Salami Hard Salami, Dry or Hard Salami and other common serving sizes of Salami including 1.. Salami ranked by the Amount of phosphorus per 100g, from Salami, cooked, beef corresponds an!