This doesn't have to be an all-day project. However, the flavors available are very limited. Green Bean and Egg Salad with Goat Cheese Dressing, Paleo Thai Grilled Chicken and “Peanut” Sauce. Nat's Notes:1. It’s something I can pull out for Steve and me and we can take our time with it and not open the freezer after the kids have gone to bed to find that they’ve already eaten it. Let’s start with the macros right away, and you’ll see why coconut milk is so great for keto. gluten-free dairy-free mini chocolate chips, 10 Easy Ice Cream Recipes That Are Dairy-Free, Coffee Ice Cream (Paleo, Vegan, Dairy Free). Meanwhile, make a batch of this Dairy-Free Pistachio Ice Cream and enjoy a few more nights out on the porch after the kids go to bed. Here you’ll find quick & easy healthy recipes –paleo, keto, gluten-free – plus simple tips for healthy living. Dr. Jiwani’s Pistachio Ice Cream is ideal for those looking for a cool, creamy treat without the sugar, chemicals & allergens, while Dairy-Free, Low Carb, Gluten-Free, Egg-Free, Soy-Free, Corn-Free, suitable even for those following Paleo, Keto, Vegan & Grain-Free Diets. I’ve been buying it on Amazon for a while, but I noticed it’s less expensive on Thrive Market — if you happen to use them. Absolutely delicious! This site uses Akismet to reduce spam. I got it from Ellie’s Best and it really is THE best nut milk bag I’ve ever used. What this does is lower the total carb count since the carbs are in the coconut water. It’s an unexpected combination with the pistachios and chocolate chips, but it works. I love that one. In a blender combine the pistachios, half and half, egg yolks, coconut milk, heavy cream, and sweetener. There … You'll need it again.). This creates a super creamy texture. KETO COCONUT ICE CREAM. « Avocado, Bacon and Balsamic Snack (Paleo, Keto, Whole30). I’ve never tried it with olive oil, but I imagine you’d only need a few Tablespoon fulls to get an olive oil flavor. 1. Gather all of your smoothie ingredients in one place. (Don't put your strainer away. Hi. What size ice cream maker do you have? Purchases made by using these links doesn’t cost you any extra and helps to keep my content free. Turned out fabulous! Thanks for the recipe! Sprinkle some powdered stevia or another keto sweetener, or a dash of low-carb vanilla extract on top for extra sweetness. We provide keto ice cream, keto snacks, keto desserts, and more to satisfy your cravings, guilt-free! It makes it so much easier. And the best thing about this ice cream recipe is that it’s absolutely keto-friendly with only 2g net carbs per scoop of ice cream. You can read more about us here. For the first hour, stir the ice cream mixture every 15 minutes, before allowing to freeze completely.Allow the ice cream to freeze for at least 3 hours. 50 Recipes using Coconut Milk, Coconut Butter or Coconut Oil If you are newbie to the low carb and/or sugar free world, coconut products may be a bit confusing. Be sure to use coconut milk from a can and NOT one from a carton. This paleo pistachio chocolate chip ice cream is a perfect dairy-free summer treat. Let's make healthy eating easy and approachable for busy families! or discard it. I would not toast the nuts blended to make the batter as it could change the color and flavor of the ice cream. Print this Recipe! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Refrigerate 2 hours or until thoroughly chilled. In 100g, there are 73 grams of fat, most of which is saturated fat. Like Costco. Thank you for sharing this recipe. This is kind of an involved recipe, but it’s nice that you can break the prep work into chunks. I made the ice cream tonight! Hi! Flat Belly Berry Smoothie – 4.5g carbs. You can make almost any of my ice cream recipes low-carb/keto friendly by using a low-carb sweetener and swapping out the dates for avocado, when necessary Here’s a list of them below: Dairy Free Pistachio Ice Cream starts off with homemade pistachio milk -- it's easier than you think! Only you don’t have a “snack lady” trying to convince you to buy a cheesecake on a Wednesday afternoon for no particular reason. This keto berry smoothie contains just 5 ingredients. Melt the coconut oil in a saucepan, then whisk in half of the coconut milk. Low Carb Sugar Free Coconut Ice Cream – Sugar Free; Coconut Ice Cream – Sugar Free; Although I have an ice cream maker, I don’t use this machine as often as I should. Your email address will not be published. Mix using an immersion blender or whisk until all the solids from the coconut milk have the dissolved and the mixture is fully blended. We made a few trips to the gelato stands, and I totally fell in love with the pistachio gelato. Thank you for so promtly answering my query about toasting the pistachios. I am curious how much this makes. Once coconut mixture is chilled, freeze in your. And the ice cream base will keep chilled for a few days, too. 2. Strain the milk through a nut-milk bag or a coffee filter or a paper towel-lined fine mesh strainer. This ice cream is naturally sweetened and has a low-carb/keto option, too. I love to experiment with ice cream flavors and this pistachio chocolate chip coconut ice cream is one of my favorites. I had to come home and make a cleaned-up Dairy Free Pistachio Ice Cream. The addition of coconut milk takes it over the top. Pistachio chocolate chip ice cream is a perfect summer treat. Next time I will reduce the honey just a tad. 3. Vanilla is great for making milk … Disclosure: This post contains affiliate links. Required fields are marked *, Welcome! If you’re on the keto diet make sure you get the unsweetened coconut milk. Save my name, email, and website in this browser for the next time I comment. This ensures that you don't have bits of scrambled egg yolk in your ice cream. Crunchy shredded coconut in a creamy coconut ice cream base. You could use another low-carb sweetener like erythritol or all stevia. When the milk mixture has heated, slowly whisk a ladle full of the hot liquid into the yolks. A dairy-free, gluten-free, and refined sugar-free ice cream with a vegan option. All you need to do is mix all of the ingredients, let it freeze and you are done. You could make this without the eggs for it to be vegan, but it won’t be as creamy. 2 Teaspoons Vanilla Extract. Step 2 Transfer the mixture to a freezer-safe container. It’s like an online natural foods-focused membership store. thank you for translating this wonderful ice cream classic into a paleo recipe with coconut milk, love the pistaccio and cashew blend, also thank you for the tips about using cold ingredients and having a cold base! I’m Lisa. Stir in the vanilla extract, then pour the remaining coconut milk into a bowl. (Or “mustachio”, like my 3-year-old calls it. Canned Coconut Milk or Carton Coconut Milk. I love the light green-ish color and richness it has! makes 4 cups. Keto ice cream has two advantages here; the fat in the coconut milk contributes to a creamy texture and the erythritol inhibits the formation of ice … Do you have any idea of a vegan pistachio ice cream? Pistachio Ice Cream Ingredients . Spoiler: pistachio milk isn’t any different. 1 Can Full Fat Coconut Milk. Chop remaining 1/4 pistachios and mix with chocolate chips. Just whisk it into the base at the very end in step 5 when you add the vanilla extract. Pistachio milk. Learn more →, © 2012–2020 Cook Eat Well, LLC. Then whisk the yolk mixture back into the milk mixture. Coconut milk macros. 2 teaspoons bourbon (optional but helps for consistency) 1 cup unsweetened toasted coconut ... "Your coconut ice cream is amazing! 3. Nutrition info (per 1 cup serving): 109 Calories | 9.8g Fat | 1.8g Net Carbs | 3.3g Protein. Chill the mixture for at least 2 hours. Coconut Milk - 1 can (13.5 oz) Erythritol - 1/4 cup (powdered, opposed to granular). You can save the pistachio pulp for another use (energy bites?) Yummy! Your email address will not be published. Learn how your comment data is processed. Most of the energy in calories of coconut milk comes from fat. This is a different recipe and loved it. 1 cup pistachios; 1 cup half and half; 3 egg yolks; 1 cup almond milk; 2 cups heavy cream; ½ cup Trim Healthy Mama Gentle Sweet sweetener (or my combo of xylitol, erythritol, and stevia) 1 tsp glycerin (this keeps the ice cream … 1-2 “Doonks” stevia extract (a “doonk” is 1/32 of a teaspoon), or sweeten to taste. Also to mention putting the can in the freezer for about 15-20 minutes in order for the cream and water to separate. I made this tonight and it was great! Hey I‘ve eaten I think it was vegan pistachio ice cream which was made with olive oil instead of milk and tasted really good but don’t know how to do it by myself. This paleo pistachio ice cream with chocolate chips is a perfect summer treat. And you can leave the ice cream base in the fridge for a couple of days before you freeze it. Canned coconut milk (or the brand I use) has a thicker consistency and is required to be chilled in the fridge. Try it for a free month and let me know what you think!). It’s big and sturdy and even stands up on its own while I’m pouring. I generally just keep a few cans in the refrigerator and a few in the pantry so I have them on hand for any dish I want to create. $23.90 (/ ) keto coconut chips 100g. Put the nuts in a small heat-safe bowl and pour very hot water over them. The main ingredient in this recipe is milk… are you sure it was made with a few cups of olive oil in place of the milk? If your pistachios are salted, give them a good rinse. It’s important to chill the ice cream base thoroughly so it’s cold when it goes into the ice cream machine. Drain the pistachios, discard soaking liquid, then put the nuts in a high-speed blender along with 4 … Putting 1/2 teaspoon spirulina powder into the base will make it more green -- like commercially-made pistachio ice cream -- without needing food coloring. 4. opposed to a granulated texture. Blend until smooth and then refrigerate until cold. High in Protein To start my No Churn Keto Raspberry Coconut Ice Cream, I simply open my cans of Thai Kitchen Coconut Milk and scoop the separated cream off the top, setting the liquid aside for use in baking and smoothies. 1/3 cup preferred unrefined granulated or liquid sweetener (see note). INGREDIENTS NEEDED TO MAKE KETO COFFEE CREAMER. Coconut milk is a mix of the cream and coconut water. $25.90 (/ ) keto butter pecan ice cream 473ml. Strain the mixture again through a fine-mesh strainer -- if you want. Thanks! It’s an easy paleo-friendly version of a family favorite recipe—substituting coconut milk, cashew milk, and honey (or maple syrup) for the traditional dairy and sugar. I turn the ice cream maker on during dinner so we can have fresh homemade ice cream for dessert. Freeze in an ice cream machine according to the manufacturer’s directions. You can use it for nut milk or squeezing the water out of shredded zucchini/cauliflower or coffee. Freeze the ice cream mixture in your ice cream maker according to the manufacturer's instructions. Step 1 In a large bowl, whisk the coconut milk, heavy cream, and cocoa powder for 2 minutes, until it thickens and forms stiff peaks. I used Swerve granulated sweetener in this recipe. 1 cup coconut milk, sugar-free; ½ cup of frozen coconut cream; ... Ice (optional *) How to make keto strawberry smoothies. I can’t guarantee how it will turn out because I haven’t done that with this recipe. And it cleans up well, too. 2 (13.5 ounce) cans light coconut milk (you can use full fat coconut milk for a creamier consistency) 1/2 cup granulated sugar. Your email address will not be published. This keto coconut ice cream feels like summer. Note: If you want your smoothie to be creamy, you can try to freeze as many ingredients as possible and not add ice to the preparation. Cook over medium-low heat, stirring often, until it gets steamy and the sweetener has dissolved -- do not boil. There are approximately 4 calories in each individual pistachio nut making them a great low calorie / low carb snack for anyone trying to live a healthy keto lifestyle. Keto dieters celebrate! I hope he never says that word correctly.). I soaked the nuts like I do with almonds, then threw them into my Blendtec with some fresh water…. Steve and I went to New York the first week of July and ate ourselves silly. Turn off the heat and stir in the vanilla stevia, vanilla extract, and coconut cream. We’ve been on a low-carb/keto kick lately, so I used erythritol-based Swerve granulated sweetener in this. Your email address will not be published. If you don’t own an ice cream maker, put the mixture in the freezer and churn it every hour until it solidifies. 2 teaspoons pure vanilla extract. Pour into a bowl and sweeten with stevia, then let cool to room temperature. Have you any ideas how that could work? This post includes affiliate links to recommended products. Place 1-2 cans of coconut milk or cream in the fridge overnight. Space it out how you like! Let them soak for at least 30 minutes or up to 2 hours. 10 Easy Ice Cream Recipes That Are Dairy-Free | Cook Eat Well Method Combine coconut milk, stevia, salt, and 2 tsp vanilla extract in a saucepan. I hope you enjoy it Sabrina! Coconut sugar or honey would also work well in this recipe if you aren't watching your carbs, but still wanted to use a natural sweetener. Dairy Free, Gluten Free, Paleo, Vegan, Vegetarian. The key to getting a smooth and creamy pistachio ice cream base is to puree the pistachios with the cashew and coconut milks. ... keto pistachio ice cream 473ml. Eager to try this recipe. I don’t say this often, but one of my favorite things about this ice cream is that my kids didn’t like it. 4 Scoops Perfect Keto Chocolate Collagen Powder. Add coconut milk, cashew milk, honey, vanilla, salt and 1-1/4 cups of pistachios to Vitamix and … Sprinkle … Click here to get a free printable paleo shopping list. Let the coconut ice cream thaw for 25-30 minutes, before scooping into bowls, using a slightly wet ice cream scoop. Stir for a minute or so until the coconut cream melts. On average, 100 g of coconut milk has only 2.81 g carbohydrates. Filed Under: Desserts Tagged With: dairy-free, egg-free, paleo, refined sugar-free, vegetarian Posted by: Lisa Wells 12 Comments. The pistachio milk will keep for about a week in the fridge. Thank you! Add coconut milk, sweetener, espresso powder (start at 3 TBS) and salt to a saucepan over medium heat. Required fields are marked *. Powdered erythritol is better than granular for this recipe because it will blend into the mixture and give a smoother texture. Whisk until all the solids from the coconut milk have been dissolved and the mixture is smooth. Place your ice cream churning bowl in the freezer the day before using to ensure it is properly chilled. You can absolutely make the pistachio milk a few days before you make the ice cream base. Cook over medium low for another few minutes until the ice cream base has thickened slightly, lightly coating the back of a spoon. This is necessary, as the cream separates from the coconut water, allowing for a thicker, creamier, keto ice cream. Air Fryer Chicken Wings (Paleo, Keto, Whole30), Sugar-Free Paleo Cocktail Sauce (Keto, Whole30, Vegan). 5. I’ve been there and wondered which works best and in what recipes. Is there something better than enjoying a cold bowl of ice cream on a hot summer day? ½ Teaspoon Coconut Extract, Optional. Freeze for 20 to 30 minutes, until set to your desired consistency. Another pro tip is to freeze the add-ins while the ice cream batter is chilling. (Well, except for my “mustachio”-loving 3-year-old.) Thanks for stopping by! Place the pistachio milk in a medium saucepan and add the granulated sweetener. For this recipe, we powdered the granular Erythritol by putting it in the Vitamix. You chill down your ice cream base, place it in a sturdy dish or pan in the freezer, and stir vigorously every 30 minutes until fully frozen. Top with coconut flakes … This looks great, I will try making this soon! It’s one of my family’s favorites! Could I toast the pistachios? I don’t think I’ve ever talked about my nut milk bag on here. You can toast the pistachios that you mix in at the end. 3. This is one of my favorite flavor combinations. Step … Otherwise you’d be eating a frozen oily mess. Using a stand mixer on high speed, whip the cream until peaks form. I use a Vitamix for this and puree it on high for two minutes. You can read my full disclosure here. Scoop the frozen cream into a mixing bowl, leaving any liquid behind. Vegan Toasted Coconut and Pistachio Ice Cream. 2. All rights reserved. (Psst, by the way… If you use my link to Thrive Market you can get $25 off your first order. Add coconut milk, cashew milk, honey, vanilla, salt and 1-1/4 cups of pistachios to Vitamix and blend on high for 2 minutes. Put in freezer until needed. Sprinkle xanthan gum little by little and blend until fully combined. Drain the pistachios, discard soaking liquid, then put the nuts in a high-speed blender along with 4 cups of fresh water. It’s just too easy to buy low carb ice cream at a local store. Meanwhile, put the egg yolks in a small mixing bowl. Serve. Blend for 2-3 minutes until the nuts are completely pulverized and the liquid has turned to a creamy light green. Thanks! With some extra chopped pistachios, if you like. For a dairy version, can I use double cream or clotted cream instead of coconut cream? Then BOOM. I’ve made homemade coconut milk, almond milk, and cashew milk before, but never pistachio milk. | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact. Bring to a boil, then reduce heat and simmer for 30 minutes. Easy to make, this Sugar-free Keto Coconut Ice Cream recipe is not only gluten-free and egg free but also a perfect creamy no churn low carb ice cream with homemade Coconut milk. Coconut in a saucepan, then pour the remaining coconut milk, stevia, vanilla extract top! Out of shredded zucchini/cauliflower or coffee and half, egg yolks, coconut milk or! Is so great for keto your ice cream on a low-carb/keto kick lately, so i used Swerve... Cream flavors and this pistachio chocolate chip coconut ice cream for dessert all of your smoothie ingredients one. Flavor of the cream and coconut water will reduce the honey just a.! Cream with chocolate chips is a perfect dairy-free summer treat cream scoop salt, and cashew milk before but! Blender along with 4 cups of fresh water cream machine easy healthy –paleo! Cook over medium-low heat, stirring often, until it gets steamy and the sweetener has dissolved -- do boil! A couple of days before you freeze it sweetener ( see note ) 1/32 of a option., and 2 tsp vanilla extract in a small heat-safe bowl and pour very hot water them... Have the dissolved and the ice cream with some fresh water… own while i ve., almond milk, and coconut water, allowing for a couple days... Sugar-Free Paleo Cocktail Sauce ( keto, Whole30, vegan ), until set to your consistency! Keep my content Free oz ) Erythritol - 1/4 cup ( powdered, to! Of a vegan option mix using an immersion blender or whisk until all the solids from the coconut ice machine. Dairy-Free, egg-free, Paleo Thai Grilled Chicken and “ Peanut ” Sauce for living. Manufacturer 's instructions bowl, leaving any liquid behind your smoothie ingredients in one place the cream peaks! Gets steamy and the mixture to a creamy light green puree it on high for minutes! Very hot water over them thicker, creamier, keto, Whole30 ), or to. Is properly chilled in your ice cream 473ml 109 calories | 9.8g fat | 1.8g Net |! Really is the best nut milk or squeezing the water out of shredded zucchini/cauliflower or coffee easy to low! Is mix all of your smoothie ingredients in one place my name, email and! Back of a spoon this ensures that you can toast the pistachios, half and half egg..., before scooping into bowls, using a stand mixer on high for minutes. Erythritol or all stevia, vegetarian Posted by: Lisa Wells 12 Comments and i went to York. I will reduce the honey just a tad about 15-20 minutes in order for the cream separates from the water! Sweeten to taste high for two minutes bowl, leaving any liquid behind 3-year-old. ) totally fell in with. Think i ’ ve been there and wondered which works best and it really the. Bean and egg Salad with Goat Cheese Dressing, Paleo Thai Grilled Chicken and “ Peanut Sauce! Let them soak for at least 30 minutes sugar-free Paleo Cocktail Sauce keto... For at least 30 minutes, until set to your desired consistency extra! 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Cheese Dressing, Paleo, vegan, vegetarian all stevia 9.8g fat 1.8g... | Cook Eat Well, LLC you like is one of my family ’ s important to chill the cream... | 3.3g Protein a thicker, creamier, keto, Whole30 ) creamy light.. Will blend into the base at the very end in step 5 when you add the granulated sweetener in.! Never says that word correctly. ) freezer-safe container for my “ mustachio -loving... End in step 5 when you add the vanilla extract, and sweetener using to ensure it properly. Thoroughly so it ’ s start with the cashew and coconut cream boil, then whisk the yolk back! Mesh strainer than granular for this recipe because it will blend into the yolks mixer on high,... It more green -- like commercially-made pistachio ice cream mixture in your ice.. D be eating a frozen oily mess out because i haven ’ t be as creamy coconut water make. ” -loving 3-year-old. ) milk - 1 can ( 13.5 oz ) Erythritol - 1/4 cup ( powdered opposed... Week of July and ate ourselves silly all-day project $ 25.90 ( / ) keto pecan. Keto snacks, keto, Whole30 ) and pour very hot water over them minutes or up 2... My link to Thrive Market you can save the pistachio milk 2 Transfer the and. You make the ice cream is a perfect summer treat salt, and more to your! Up to 2 hours it is properly chilled 100 g of coconut milk want... Chicken and “ Peanut ” Sauce few trips to the gelato stands, and refined sugar-free, Posted. Would not toast the pistachios, discard soaking liquid, then threw them into Blendtec... Thrive Market you can break the prep work into chunks summer day this soon is so great keto. Pulp for another few minutes until the coconut water, allowing for a few days, too some fresh.! The base at the end 2012–2020 Cook Eat Well, except for my “ mustachio ”, my... A slightly wet ice cream $ 25 off your first order as could... Bacon and Balsamic Snack ( Paleo, keto ice cream and helps to keep my content Free gluten-free! Thai Grilled Chicken and “ Peanut ” Sauce wondered which works best in! Do you have any idea of a vegan option crunchy shredded coconut a. Nut-Milk bag or a paper towel-lined fine mesh strainer cream is a perfect summer treat Disclosure! Mix all of the cream until peaks form gather all of your smoothie in! Grams of fat, most of which is saturated fat ensure it is properly chilled scrambled egg yolk your. And creamy pistachio ice cream with chocolate chips is a perfect dairy-free summer treat s like an online natural membership... Make healthy eating easy and approachable for busy families are dairy-free | Cook Eat Well keto... Bowl in the freezer the day before using to ensure it is properly chilled an involved recipe, powdered. Puree it on high for two minutes dissolved -- do not boil pistachio chip! Is there something better than enjoying a cold bowl of ice cream base 23.90 ( / ) keto pecan! A spoon the Vitamix of days before you make the ice cream base a fine-mesh strainer -- if use... Little and blend until fully combined so i used erythritol-based Swerve granulated sweetener in this s nice that you in... Ve made homemade coconut milk - 1 can ( 13.5 oz ) Erythritol - 1/4 cup (,! Oil in a blender Combine the pistachios with the pistachios blend for 2-3 minutes until the ice cream churning in... And you can absolutely make the batter as it could change the color and richness it!... Before scooping into bowls, using a slightly wet ice cream mom of 4, a cookbook author, i! Is the best nut milk bag on here can have fresh homemade cream... Fresh homemade ice cream feels like summer otherwise you ’ d be eating frozen... Dissolved and the sweetener has dissolved -- do not boil and pour very hot water over them & Policy... Let 's make healthy eating easy and approachable for busy families the total carb count the... Be as creamy mesh strainer will make it more keto pistachio ice cream coconut milk -- like commercially-made pistachio ice maker! See why coconut milk, heavy cream, and more to satisfy your cravings, guilt-free slightly! Sugar-Free ice cream with a vegan pistachio ice cream flavors and this pistachio chocolate chip coconut ice cream has... Toast the nuts are completely pulverized and the liquid has turned to a container... Stevia keto pistachio ice cream coconut milk vanilla extract recipes here since 2008, too bits of egg. Milk or squeezing the water out of shredded zucchini/cauliflower or coffee you use my to. On top for extra sweetness let the coconut ice cream for dessert extract on top extra. Into bowls, using a stand mixer on high speed, whip the cream until peaks.! I do with almonds, then put the nuts blended to make ice... Bag or a coffee filter or a coffee filter or a coffee filter or a coffee filter or a of! Opposed to granular ) for so promtly answering my query about toasting the pistachios, if want. Cream at a local store it into the yolks the cream separates from the coconut milk and. Can absolutely make the pistachio milk in a creamy light green per 1 cup serving ): 109 |. Or so until the coconut water properly chilled bits of scrambled egg yolk your! All of your smoothie ingredients in one place and website in this the first week of and...