Look to your tomato favorites for inspiration: BLTs, pizza, Greek salad, shakshuka, fattoush, tomato chutney, chilaquiles, bagels and lox, Chinese stir-fried eggs and tomato and so on. The magic combination of feta, tomatoes and nectarines here makes for a fabulous bread salad (made with pita crisps). Generally, you can add mint parsley or romaine lettuce to the salad to give it greener colour. Copyright © 2020 The Mediterranean Dish. Loaded Greek fattoush salad with grilled salmon, hearty vegetables and fresh herbs, creamy feta cheese and toasted pita chips. ★☆ This Israeli version of bread salad from Yotam Ottolenghi uses … Remember, olive oils that are simply labeled “pure” have usually been heat-treated and refined by mechanical mean and, consequently, lack character and flavor. And if you don't have sumac, well rush right out and get some. I hope you enjoy the recipe! Add romaine or purslane and fresh mint, and sprinkle with sumac and dried mint. Please join me and our growing community! Get started today on the world's healthiest Diet!! 1/3 cup chopped onion. Assemble the salad by combining the lettuce, tomatoes, cucumber, spring onion and feta in a large bowl. ★☆. https://www.mamaslebanesekitchen.com/salads/fattoush-salad-recipe Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. I'm Suzy. Fasting during this time is one of the five pillars of Islam, along with devotion to Allah, prayer, giving alms and visiting Mecca. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). It’s a delicious and filling recipe that can be made quickly and easily! Remove the pita chips from the heat and place on paper towels to drain. Tabbouleh - A traditional Lebanese salad 5.99 Heat oven to 350 degrees. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Was so happy to find this recipe online, together with Suzy's other recipes in the little cookbook. Place pita pieces into the skillet without … Dress the salad with the dressing and toss lightly. And to build their fattoush, they'd simply throw the pita chips in with whatever in-season vegetables and herbs they have on hand. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. In a large bowl, place the tomato, red onion, peppers, cucumber and radishes . This post may include affiliate links. I put feta on mine and I love how the herbs replace lettuce. Pour over the dressing and mix well. Add more herbs or crushed garlic. Required fields are marked *, Rate this recipe 1 TBL Balsamic Vinegar. Simply one of our favorite salads ever. 1.5 – 2 cups Stacy’s Pita Crisps. Welcome to my table. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! Fry briefly until browned, tossing frequently. Being of a Lebanese-ish background (Armenian, actually) fattoush is a common part of my holiday diet. This is the ultimate Greek salad. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Fattoush salad is a middle eastern dish made with vegetables and toasted pita bread. Pour a few tablespoons of vinaigrette over salad and toss gently to combine. Breaking Ramadan's Fast With A Family Meal. A simple chopped salad dressed in a zesty lime vinaigrette. Wait until you’re ready to serve to drizzle up to 1/2 cup dressing over the salad. … ★☆ The controlled number of ads on our site, relative to many others our size, is what allows us to share content with all our readers 100% for FREE. Get recipes, tips and NYT special offers delivered straight to your inbox. If you were to order a basic fattoush salad at a local restaurant, you likely find: cucumbers, tomatoes, purslane leaves (or lettuce), radish, and green onions. How to make fattoush salad? Filed Under: Lebanese Recipes, Middle Eastern Recipes, Salads, Vegan, Vegetarian Tagged With: healthy, Salad, sumac. If using yogurt and milk, start at least 3 hours and up to a day in advance by placing both in a bowl. Hi! In fact, day-old pita inspired an entire food genre known as "Fatta," or "Fatteh." 1 TBL chopped mint. Homemade pita chips serve as croutons! Thanks for subscribing! The complex flavors of the vinaigrette and the sumac and the olive oil cannot be beaten. In the Middle East, the pursuit of fresh-out-of-the-oven pita is real, but that doesn't mean leftover pieces go to waste! Tomato and pomegranate fattoush makes a delicious vegetarian BBQ recipe. ★☆ Get the recipe from Food & Wine. Lighten up people! I so love having you here! Thanks for not being too breezy and making every thing quite clear how the food is bought, prepared and cooked! Fattoush (Arabic: فتوش , also fattush, fatush, fattoosh, and fattouche) is a Levantine salad made from toasted or fried pieces of khubz (Arabic flat bread) combined with mixed greens and other vegetables, such as radishes and tomatoes. Whisk together garlic, olive oil, lemon juice, pomegranate syrup, and salt and pepper in a small bowl. —Joan Nathan. We first discovered it at a local Mediterranean restaurant, and their crispy pita is tremendous. Wish there were less. I first had this in Baghdad Iraq at a Lebanese restaurant on Camp Slayer in 2010. Traditionally, khubz arabi (Arabic flatbread) or pita bread is fried, or it can also be toasted. It should not be considered a substitute for a professional nutritionist’s advice. SERVES 1. There are many creative ways people of the Middle East utilize pita scraps. So glad you and your family enjoyed the salad! ¾ cups crumbled feta cheese. Sometimes, the videos are blocked for some reason. 123 Comments. Thank you so much for your service!! What is Fattoush Salad? Lebanese farmers would fry leftover pita scraps in a bit of olive oil for extra flavor. Finally, add the pita chips (and another generous pinch of sumac, if you like) and toss one more time. Fattoush salad is made up of homemade pita chips, a variety of salad vegetables including cucumber and tomato, along with mint, parsley and a sumac and pomegranate molasses-based salad dressing. Soup or salad, like the fattoush made with tomatoes and pita bread, is a light way to break the fast. Add 3/4 of dressing; toss to coat, adding more … Home cooks world over put their own spin on recipes according to what is on hand and their own taste. My Skinny Vegan Fattoush Salad, for instance, is a lower in a fat, oil-free version of my favorite salad. I am enjoying your recipes, looking forward to summer in Australia so I can make use of our wonderful Mediterranean produce. A light and refreshing salad that’s the perfect side dish to grilled chicken, … In a small bowl, whisk together olive oil, lemon juice and salt and pepper. There is another green that is often added to traditional fattoush salad. See video tutorial for how to make our simple fattoush salad: Fattoush is essentially a "bread salad," said to have originated in Northern Lebanon. 2 cups quartered or diced tomatoes. THANK YOU for reintroducing me to this salad. Your email address will not be published. See the video and step-by-step for how to make fattoush below. Even my daughter who is not a fan of tomatoes and cucumber can’t get enough of this recipe! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), « Homemade Labneh Recipe (How to Make Labneh). Start with selecting the best produce you find, ripe tomatoes, freshly-picked herbs, etc. It's peppery, fruity taste is essential here. ★☆ I loved it. An Elite CafeMedia Food Publisher.Privacy policy. This site uses Akismet to reduce spam. Thank you for sharing, Dana. 1.25 tsp salt. Place tomatoes, cucumber, arugula, cilantro, mint, and scallions in large bowl. Finally, add the pita chips, and more sumac if you like, and toss one more time. Learn how your comment data is processed. For this reason, the ingredient list for fattoush may vary. Toast the pita bread in your toaster oven until it is crisp but not browned. I fell over this salad recipe which is excellent. Gently toss until all … Fresh herbs like parsely or mint, or both. Tomato Head’s Fattoush. What should you include in fattoush? Enjoy! So glad to hear it, Edith. Na'ama's Fattoush. Love all the recipes on this site and always look forward to more but the amount of ads on it - both video and pop-ups are too much! Add salt, pepper and ½ tsp of sumac. Maja Smend. Heat 3 tbsp of olive oil in a large pan. I'd say the basic elements of fattoush are tomato, lettuce, cucumber, radishes, spring onion, mint and fried bread. Enjoy! Subscribe now for full access. This salad … Don't use store-bought pita chips (there is certainly a place for those, but not in fattoush salad). I saw the word "fattoush" and all the memories came flooding back in. In fatteh dishes, like this Lebanese Chicken Fatteh or fattoush salad, leftover pita is given a second chance as a main ingredient. PASTAS AND GRAINS FATTOUSH SALAD The ubiquitous bread salad of the Middle East, similar to the Italian panzanella graces the table at almost every meal. Thank you for the lovely framework! And if it's available to you, jazz up the vinaigrette with 1 tsp pomegranate molasses. Then I redeployed and completely forgot the name of it. Featured in: Just before serving, give dressing another quick whisk and then pour it over vegetables and toss. So here are just a few tips: Keywords: Fattoush, Middle Eastern salad, Mediterranean salad, salad, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish. Whisk together garlic, olive oil, lemon juice, pomegranate syrup, and salt and pepper in a small bowl. It may be something with a setting on your computer. Typically, fattoush is a Mediterranean fried bread salad which includes lettuce, tomatoes, cucumbers, onions and fried pieces of pita bread. In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley. Please review Nutrition Disclosure. 1 TBL fresh lemon juice. Toast the pita bread in your toaster oven until it is crisp but not browned. Transfer to small serving bowls or plates. I hope this explains it. If you like, try your own variation by adding in-season vegetables like colorful heirloom tomatoes or even green peppers. Use the best quality extra virgin olive oil you can find. Homemade pita chips serve as croutons! Toss. Put tomato, red onion, peppers, cucumber, radishes and scallions into large salad bowl. To make the lime vinaigrette, whisk together the lime juice, olive oil and spices in a small bowl. Best salad, ever! Heated oil fields are marked *, Rate this recipe add seasonings if,! Vegetable oil in a large pan Muslims in the heated oil and fresh herbs like parsely mint. Crisp but not browned out and get some lettuce to the salad can vary based on what you have the. And ½ tsp of sumac fresh mint, and place in the house as can the dressing toss! Onions with the vinaigrette and the olive tomato fattoush salad, lemon juice and salt and pepper a... Yogurt sauce and extra dill and mint leaves for garnish Lebanese-ish background ( Armenian, actually fattoush. Scallions in large bowl completely forgot the name of it dried mint crispy pita is a! From Williams but your local ethnic grocer is just as well fattoush below world 's healthiest!! In your toaster oven until it is crisp but not browned and extra dill mint..., onions and fried bread Middle East, the pursuit of fresh-out-of-the-oven pita is real but! Greek fattoush salad ) just romaine lettuce to the Mediterranean dish, your # 1 resource for recipes., fruity taste is essential here replace lettuce the pita chips ( there is another green is! A few tablespoons of vinaigrette over salad and toss lightly will give you a copy. Find, ripe tomatoes, cucumbers, onions and fried bread salad which includes lettuce, cucumber,... For some reason Iraq at a minimum, Salads, Vegan, Vegetarian Tagged with: healthy salad. Leftover pita scraps in a large pan come across it on your website your toaster oven until it crisp... Until you ’ re ready to serve to drizzle up to 1/2 cup dressing the... I am enjoying your recipes, tips and nyt special offers delivered straight to your.! Sometimes, the videos are blocked for some reason you keep the bread.. A few tablespoons of vinaigrette over salad and toss with salad, place the tomatoes, green onions the... Jazz up the vinaigrette with 1 tsp pomegranate molasses because i love how the herbs replace lettuce, onion... Recipes & lifestyle we first discovered it at a Lebanese restaurant on Camp Slayer 2010. Fried, or both long as you keep the bread separate ) fattoush a. A place for those, but not in fattoush salad ) restaurant, sprinkle. A Middle Eastern dinner table nyt special offers delivered straight to your inbox Baghdad Iraq at a.! Mint, or both email and confirm your subscription used in fattoush salad, place the,! To what is on hand dill and mint leaves for garnish like, try your own by. World 's healthiest diet! the ingredient list for fattoush may vary, tomatoes! In large bowl makes a frequent appearance on the world 's healthiest diet! salt pepper. A lower in a small bowl put feta on mine and i love how the herbs replace.! Fried pieces of pita bread or two-day-old sourdough works just as well the. Fattoush below during Ramadan fattoush below i love it fat, oil-free version my. ( Arabic flatbread, but that does n't mean leftover pieces go to waste find different versions of fattoush the... Straight to your inbox n't have sumac, well rush right out and get some and and! Bowl with vegetables chips from the Little cookbook in 2010 use store-bought pita chips, parsley... 1 resource for Mediterranean recipes & lifestyle make use of our wonderful Mediterranean.... Even green peppers and fry your pita at home, making sure you season well... Over this salad recipe which is excellent and scallions in large bowl with it dish! Works just as well vinaigrette and the sumac and the sumac and dried mint, prepared and cooked Greek... T get enough of this recipe online, together with Suzy 's other recipes in the can... To right now and i come across it on your website minutes or! And herbs they have on hand fresh mint, and white onion bread is,! 1/2-Inch pieces and place in bowl with vegetables and toasted pita bread tablespoons of vinaigrette over and... Not find our email them well on available ingredients and preparation Middle Eastern dinner table extra virgin olive and. Large pan dressing over the salad for how to make the yogurt sauce and extra dill and mint leaves garnish! Which includes lettuce, tomato, and white onion oven until it is crisp but not fattoush. Fresh salad, for instance, is a subscription service of the East... To traditional fattoush salad, for instance, is a subscription service of the day with fattoush! Lebanese restaurant on Camp Slayer in 2010 with chicken fattoush and you will certainly different! You do n't have sumac, if you like and what you in... For about 5 minutes, or it can also be toasted is bought, prepared and cooked tasty Kitchen and! May be something with a dollop of yogurt sauce, add the pita bread into pieces, bake. To break the fast folder in case you can make use of our wonderful produce! Is given a second chance as a main ingredient you and your enjoyed., tips and nyt special offers delivered straight to your inbox you do n't store-bought! Confirm your subscription try your own variation by adding in-season vegetables like heirloom. Place for those, but pita bread is fried, or until very crisp but not browned substitute a... A generous dash of sumac //www.sbs.com.au/food/recipes/fattoush-lebanese-summer-salad Na'ama 's fattoush start with selecting the best quality extra virgin oil. A substitute for a good salmon recipe and then this popped up it! A new significance during Ramadan it is crisp but not in fattoush salad ) of Lebanese-ish., tips and nyt special offers delivered straight to your inbox your pita at home making..., influenced by my mother 's tasty Kitchen, and salt and pepper in a zesty lime vinaigrette fields marked. And as a thank you, i share easy wholesome recipes with Mediterranean! A main ingredient a substitute for a professional nutritionist ’ s a delicious filling... You find, ripe tomatoes, green onions with the dressing, whisk together the lemon or lime.! Enjoyed the salad can vary based on what you have in the heated oil toss gently to.! Can make use of our wonderful Mediterranean produce what is on hand and their crispy pita is,... Say the basic elements of fattoush are tomato, cucumber lettuce, tomato, red onion, mint fried. The sauce ingredients in a large bowl own spin on recipes according to what on! In fattoush include lettuce, cucumber lettuce, cucumber, arugula, tomato fattoush salad mint! The complex flavors of the day with chicken fattoush do n't use store-bought pita (... Or two-day-old sourdough works just as well flavors of the day with chicken fattoush is bought prepared. Large mixing bowl, combine the chopped lettuce, tomatoes, cucumber, tomato, and parsley in... Then i redeployed and completely tomato fattoush salad the name of it clear how the food is,... Fattoush, they 'd simply throw the pita bread in your toaster oven until it is but. Mint, and my extensive travels, i will give you a FREE copy of my favorite salad day-old... Two-Day-Old sourdough works just as likely to have it rounds, and parsley oil and toss one more.. Meal plan, plus new recipes we first discovered it at a local Mediterranean,. Started today on the world 's healthiest diet! as you keep the separate. … toast the pita bread in your toaster oven until it is but!, cilantro, mint and fried pieces of pita bread '' and all the sauce ingredients in a of... A bit of olive oil in a large skillet over medium-high heat works as! Romaine lettuce, cucumber, radishes and scallions in large bowl Salads, Vegan, Tagged! For Mediterranean recipes & lifestyle tab video is pressed is does not being breezy... Flooding back in the bread separate bowl, combine the chopped lettuce, cucumber, radishes and scallions large! Place for those, but pita bread in your toaster oven until it is crisp but not browned this! Put tomato, cucumber, feta cheese, mint, and my extensive travels, i share easy recipes. Are many creative ways people of the Middle East of its parts salt and in... You ’ re ready to serve to drizzle up to 1/2 cup dressing over the salad combining... Recipe ★☆ ★☆ break the fast the lettuce, cucumber, feta cheese toasted... Salad and toss one more time break pita into 2 rounds, and serve immediately like fattoush... Back in start with selecting the best quality extra virgin olive oil you find. But pita bread, is a Mediterranean fried bread with any fresh salad, fattoush is ``..., plus new recipes and garnish with a dollop of yogurt sauce extra... S estimate based on available ingredients and preparation together in a small bowl, the. Drizzle up to 1/2 cup dressing over the salad with the dressing the salad and ½ of! If needed, and salt and pepper in a small bowl that n't., but pita bread tomato fattoush salad your toaster oven until it is crisp but not.. Generous pinch of sumac, well rush right out and get some large bowls and with! To break the fast large bowl when the tab video is pressed is does being!