100 calories of cucumber

Please use this interactive panel to display calories and other nutrition information for different weights of cucumber. Time to get creative, healthy and fit, my ladies, and all that while eating tasty, refreshing stuff you’ll love! Richest in Sodium: 1208mg (50% of DV), Vitamin A: 191IU (4% of DV). Cucumber Common serving sizes 1 slice 1 stick, 10 cm long 1 oz, raw, yields 1 serving (60 g) 100 g 1 cup of sliced 1 cup of pared, chopped 1 cup of unpared, chopped 1 small (16 cm long) 1 medium (18 cm long) 1 large (21 cm long) Calculate burning calories for other portions: 100g 1 cucumber 1 cup 1 large 1 medium 1 slice 1 small 1 stick. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. Log Food. Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of potassium. 16 / 2,000 cal left. There are 15 calories in 100 grams of Cucumber (with Peel). Fitness Goals : Heart Healthy. Nutrition Facts. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. 12 fl oz. Therefore, just divide the total weight of peeled cucumber by 8.33 and unpeeled cucumber by 6.66 to get accurate calorie information. Start; Food Tracker. 1. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 16 calories in 1 cup, slices (3.7 oz) of Cucumber, with Peel, raw. While nearly every vegetable is low in calories, some are lower than others. 100 grams peeled cucumber contains 12 calories and unpeeled cucumber has 15 calories. Log food: Souper Salad Cucumber Orange Tossed Salad. Content per Typical Serving Size 1 cup, pared, chopped (or 133 g) For the food Cucumber, peeled, raw the typical serving size is 1 cup, pared, chopped (or 133 g) which contains 180.88 mg of Potassium. Calories in Cucumber (unpeeled, raw) There are 11 calories per 100 grams in unpeeled common cucumber. Comparing pasta with Cucumber, with peel, raw; pasta has 21.37 g more carbs than Cucumber, with peel, raw. You can cut cucumber in various sizes. Helpful, trusted answers from doctors: Dr. Wright on calories in cucumber 100g: 8 calories in 1/2 cup of cucumber. There are 14 calories in 1 cup, slices (4.2 oz) of Cucumber, without peel, raw. Bolthouse Farms 1915 Organic Juice w/ Cucumber, Celery, Pineapple, Spinach, Lemon & Ginger. A 100-calorie portion of steak On the other hand, turkey and fish are both low in fat and lower in energy, so 420kJ/100kcal is about 3 slices of turkey or a few spoonfuls of plain large prawns. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 10 cm long. 0 %--Fat. You'd need to walk 4 minutes to burn 14 calories. There are 2 calories in 10 grams of Cucumber (with Peel). 1 order (266g) ... 100 calories. There are 12 calories in 100 grams of Cucumber (Peeled). There are 18 calories in 100 grams of Dill Cucumber Pickles. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Log food: Swiss Chalet Mediterranean Tomato & Cucumber Salad. Serving Size : 100 g. 16 Cal. Consuming just 3 vodka drinks adds 300 calories … Richest in Vitamin C: 3mg (3% of DV), Cryptoxanthin, beta: 26µg (72% of DV). Calories in Cucumber based on the calories, fat, protein, carbs and other nutrition information submitted for Cucumber. While a single shot of vodka may not seem like a huge deal at under 100 calories, most of us don’t just stop at one drink. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. Lower than others whereas in 28 grams unpeeled Cucumber by 8.33 and unpeeled by... By 8.33 and unpeeled Cucumber by 8.33 and unpeeled Cucumber by 8.33 and unpeeled Cucumber there are 16 calories Cucumber! 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