Our turnaround response time for submissions is four weeks. The testing group were given a 300 mg, full-spectrum extract of Ashwagandha root in capsule form. Click here to view our current issue of Equine Wellness Magazine. Click Here. Thank you for your interest in writing for Equine Wellness. It’s a great adjunct to Ashwagandha root; herbs should always be combined with others that work synergistically. Contains nutrients such as calcium, magnesium, copper, zinc, cobalt, iron, vanadium, flavinoids, alkaloids, vitamin-lactones, phenolic compounds, tannins, free amino acids, saponins, glycosides and proteins. Ashwagandha Supplements. Please do not send multiple submissions (articles that have been sent to more than one publication) unless you have received confirmation that the story will not be used by another magazine. Withanolide A is the potent structure in Ashwagandha that you will want to consider when shopping for a supplement Ganzera2003. Ashwagandha is so named because its root has a horse-like smell. Both groups took their capsules twice ⦠Physicianâs Choice Ashwagandha. The supplement is manufactured in an FDA approved facility, and is a USA-Approved herbal Pet Tincture. 310 likes. Itâs an adaptogenic herb, meaning that if you are catatonic it awakens you, or if you are overly anxious it calms you, essentially providing balance. If no changes seen within 2-4 weeks, increase by half dose. • Ashwagandha root is an excellent addition to your horse’s menu! It is also used as an "adaptogen" for many other conditions, but there is no good scientific evidence to support these other uses. 2. Just look at the number of hours spent training, heart rate variability during conditioning, the amount of calories consumed, or electrolytes balanced. Be sure to include your name, address, phone number, FAX number and/or e-mail address on your manuscript. DOSING SINGLE HERBS-the "Four Herb" rule: We apologize for the inconvenience but we do not give dosages for using one herb alone. Ashwagandha takes its name from Sanskrit for âthe smell of a horse. to qualify. We pay for unlimited rights only. The scent of the root, when pulled and sniffed, is likened to the scent of a horse. A brief biographical sketch of yourself is also recommended. You can also purchase Ashwagandha powder, which can simply be sprinkled over your dogâs food. PMB 155, Centennial, CO 80122 Available in 1 litre or 500ml sizes. Make sure the photos are labeled and include your name, address and phone number. It goes under several other names, such as Indian ginseng, poison gooseberry, or Indian winter cherry [ 2 ]. Adequate oxygen supply in the body results to better brain and organ functioning. It has been in use for at least 3,000 years, but it is only recently that the U.S. herbal remedies and supplements market has really picked it up as a beneficial supplement. Enter full name, email address, and mailing address to qualify. Acts as a mild muscle and mind relaxant as well as boosting the immune system and acting as an anti-oxidant. This Indian herb is excellent for treating panic attacks, sleep disorders, and varying degrees of nervousness. It’s easy to quantify a horse’s performance preparedness. ⢠Ashwagandha root is an excellent addition to your horseâs menu! Is an ancient medicinal herb. Polyherbal supplement that included Ashwagandha was reported as a reliable antioxidant source in horses (17). This critical component of peak performance is essential to optimizing results, minimizing potential strain and injury, and increasing longevity. Ashwagandha Uses. Studies have proven this power herb provides the same effects as prescription anti-depressants such as Ativan. As the #1 natural horse magazine in North America, we take pride in providing our readers with the information they need to make wise health care choices for their animal companions. The present study was designed to determine the antioxidant, hematological, and immunomodulatory effect of Ashwagandha root extract in varying doses on horses exposed to ⦠Since thiamin is part of an enzyme needed for energy metabolism, horses with unusually high energy requirements seem to bounce back with spirit and vigor when this B vitamin is added to the diet. Interested in a print subscription? We would need a complete health history, complete feed breakdown and even with all the information, it can still be a risk to suggest dosage on single herbs. BioStar Whole Food Supplements Equilibrium EQ⢠âEquilibrium EQ helps to minimize common anxieties in horses, such as spooky horses or horses under stress, by supporting normal levels of cortisol. ⦠1. If you are wanting to target an herb (say Milk Thistle for the liver) it is very easy to do a simple online search, like “herbs for liver” and come up with several suggestions…milk thistle, marshmallow, ginger, and burdock are a few that pop up that would combine well to enhance liver function. Please ensure that any health facts or statistics that might appear in your article are accurate and come from an accredited source. Look for supplements with a branded form of Ashwagandha. Its vital role as an anti-depressant/anti-anxiety herb has garnered accolades in the medical field. The name Ashwagandha means âhorse smellâ and this is attributed to the scent of its roots. It should also include ingredients that are designed to increase bioavailability , speed up results and enhance the positive effects of Ashwagandha, such as Ginger or BioPerine® (or both). Video shot backstage in Schloss Petronell in Austria as the late Luciano Pavarotti and Elton John shoot the video for Live Like Horses. An email will be sent to you with each new issue that is published. CAN: 202-160 Charlotte St., Peterborough, ON K9J 2T8. (And some say Ashwagandha root does in fact smell like horse sweat.) He can physically carry you for miles. Withania somnifera (Ashwagandha) Bacopa monnieri (waterhyssop) Emblica officinale (Indian gooseberry) Zinziber officinale (ginger) How do I feed it to my horse or pony? Therefore, our solution is to recommend the dosage for a minimum "four herb" combination. Some studies suggest it may help prevent some types of seizures. Every attempt is made to return photographic material, but it is advised that you keep copies of your images. Ashwagandha might also interact with supplements that cause sleepiness, like St. John's wort, kava, valerian, and others. Unused material will be returned after due consideration. The product is produced by a company known as Nootropics Depot, which specializes in the manufacturing of supplements that enhances mental focus, ⦠The Ashwagandha supplements are packaged in lower doses than similar products for humans. Send a digital photo, scanned at a minimum of 5″ x 7″, at 300dpi resolution in a jpeg, tif or pdf format to info@equinewellnessmagazine.com, or send a good quality hard copy original photo (not a color photocopy) to: Photo Contest, Equine Wellness Magazine This article reviews the optimal dosages for ashwagandha needed to ⦠Check price at Amazon. Lastly, Kapha horses are the big beautiful athletes who would jump through hoops on three legs if it meant pleasing you. Once you combine these minimum four types of herbs, feed in the following manner…, Over 1400lbs: 2-3 tablespoons mixed powdered herbs AND/OR 1/3 cup mixed chopped herbs, 900-1400lb Horse: 1-2 tablespoons mixed POWDERED herbs AND/OR ¼ cup mixed chopped herbs, 400-900lbs: ½ to 1 tablespoon mixed powdered herbs AND/OR ¼ cup mixed chopped herbs, Under 400lbs: 1-2 teaspoons mixed powdered herbs AND/OR 1 tablespoon mixed chopped herbs. Specifically, some of the ingredients in this supplement include Ashwagandha, Licorice Root, and Astragalus. You will receive a 1 Year Digital Subscription to North America’s #1 Natural Health Magazine for Horses. In size, the perennial shrub grows to around 14â to 30â tall. They may be submitted either digitally (at 300dpi) or as prints or slides along with your manuscript. Balance your horse with these ayurvedic herbs, Why amino acids are important to your horse’s diet, New bill would ban doping horses on race day, 5 horse-related podcasts every equestrian needs in their life, Making disaster plans for your horses is more important than ever, Managing your horse’s laminitis or founder. Ashwagandha prefers to grow in dry, hot climates of the world. What we forget, or don’t give credence to, is the horse’s qualitative attributes during peak performance activities. 10% Off all Dewormers and Cootie Kicker for a limited time only! Click here for the lowest priceNuzena is a new, premium brand known for its potent formulas.For those who are serious about their health, Organic Ashwagandha + by Nuzena is at the top of our list. In fact, the root has such a strong, distinctive smell that its name, ashwagandha, roughly translates to âhorse smellâ from Sanskrit. Magnesium is a prevalent nutrient in calming supplements. Ashwagandha is one of the best natural mood stabilizers on the market. The second part of its Latin name, Somnifera, means âsleep-inducing.â Itâs called this because of that particular quality. Ashwagandha is a herbal treatment that people use for its medicinal properties. In the ancient Sanskrit language, Ashwagandha roughly translates to âthe smell of a horseâ, suggesting it can give you the strength of a stallion. 1. Although we prefer to use original material only, we do sometimes publish book excerpts. Most ashwagandha supplements are distilled from the root of the plant, and it's this root that gives the plant its name. 5. Physicianâs Choice Ashwagandha is a ⦠A study performed in India and published in 2012 tested this anti-stress and anti-anxiety effect of the adaptogen. The other refers to smell. Please include your name, address and telephone number or email address, along with your animal’s name, sex and age (if known) and a short description of the photo. Thyroid Problems: If you are suffering from thyroid problems or if you are under thyroid medication, ⦠If you are sending your submission by regular mail, please also enclose a SASE and keep a copy of the article for your own files. Given the risk of miscarriage, pregnant women should not use ashwagandha. Itâs often poorly absorbed from feedstuffs, so you might need to supplement it simply to meet a horseâs needs. Our publication embraces the entire holistic spectrum, from physical health issues to the emotional and spiritual well being of our animals. Shankhpushpi is given to children to improve their cognitive abilities and concentration; the protein synthesis creates or invokes heightened memory and learning function. Ashwagandha. Besides the benefits for cardiovascular fitness, fertility, overall health, and others that weâve mentioned, Ashwagandha is great for reducing stress and anxiety. Ashwagandha supplements come from the dried, powdered root of the fruit-bearing Ashwagandha plant. Ashwagandha is a medicinal herb used to treat many ailments from stress and anxiety to blood sugar levels. Ashwagandha works ⦠The latter is an indicator that this herb can induce strength and invigoration that is similar to of a horse. All photos become property of Redstone Media Group. For instance, the Vata horse externalizes his anxiety – he outwardly expresses his behaviors. Ashwagandhaâs function is to provide protection to the nervous system. Consider topics you know well and/or that will offer special interest and appeal to our readers. Measure out the liquid according to instructions on the bottle and add to their normal feeds. Winners will be notified by phone or email and winning photos will appear in a future issue of Equine Wellness. Start with minimal dosage. Peterborough, ON, Canada K9J 2T8. 4. If you submit an outline for a story, please also send samples of your work. Ashwagandha’s function is to provide protection to the nervous system. Ashwagandha is one of the most important herbs in Ayurveda, a form ⦠Ashwagandha is commonly used for stress. In Ayurveda, there are three doshas, or categories if you will. As herbs work synergistically (supporting each other) it is best to use herbs in combination, rather than alone. Also called Indian ginseng or winter cherry, âashwagandhaâ is Sanskrit for smell of the horse, which refers to both its rather unique equine-like odor and purported ability to increase strength. 100% Pure Ashwagandha Supplement for Stress Relief, Anti-Anxiety & Adrenal, Mood & Thyroid Support 4.5 out of 5 stars 21,773 Share store details, promotions, or brand content with your customers. Ashwagandha powder can be blended into hot beverages or smoothies, but you may need to experiment with ingredients to mask the unique flavor and smell profile of the supplement. We continuously update information on our herbs for relevant information but as information on herbs is rather endless, please conduct your own searches as new information is constantly being uploaded on the internet. Ashwagandha is a combination of two words from Sanskrit. Reduces Stress & Anxiety. Furthermore, it has been noted by some that the root of this herb has a lingering scent of the sweat of the horse. The roots and leaves of this plant are typically used in Ashwagandha extracts and supplements to help promote certain health benefits which include: Lowering cortisol and reducing the impact of stress Reducing anxiety and improving overall mood Perform any additional tasks (liking a Facebook page, captioning a photo, submitting a story, etc.) Ashwagandha (Withania somnifera) is a valued herb of the Indian Ayurvedic system of medicine. Nuzena offers a high strength 1300mg dosage of organic Ashwagandha powder per serving, making it the most potent on the list.Organic Ashwagandha + also includes 10mg of organic black pepper per serving for further bioa⦠160 Charlotte Street, Suite 202 Neachai (Neachai.ca) is the first Equine Ayurvedic-specific alternative practice in North America. Contains nutrients such as calcium, magnesium, copper, zinc, cobalt, iron, vanadium, flavinoids, alkaloids, vitamin-lactones, phenolic compounds, tannins, free amino acids, saponins, glycosides and proteins. As in any sustainable business you need a competitive edge, and the performance horse’s career is no different. You may submit a maximum of two photos of each animal in your home. 3. A conditioned, healthy, mentally focused equine partner is a safer, more viable option for competition – one that will bear the fruits of your labor and commitment and prove to be a sound and sustainable athlete. The Pitta dosha is your competitive, athletic type. Hard copy photos must have contact information on the back. Theresa Gilligan has been involved in riding and training horses for 25 years, including racing and breeding Thoroughbreds. Increases oxygen capacity within the red blood cells. She has dedicated the last five years to research in alternative medicinal practices, with a specific focus on Ayurveda. Ashwagandha means âthe smell of a horseâ in Sanskrit (the root is known for smelling like a horse) and is traditionally said to confer âthe power of a horseâ upon consumption. A good Ashwagandha supplement should contain a significant daily serving of at least 1500 mg of 100% pure Ashwagandha, the most effective potency. You may submit articles either by our online contact form, or by mail to: Equine Wellness Magazine Ashwagandha contains many beneficial elements, including flavonoids and antioxidants, such as catalase, superoxide dismutase and glutathione, which is known as the âmother of all antioxidants.â It also contains alkaloids, amino acids (including tryptophan), neurotransmitters, sterols, tannins, lignans and triterpenes. There are several very effective ways to balance the equine psyche so the quantity of your efforts are not diminished by the quality of an intangible environment. As with all herbs, please confirm if it is safe for pregnant or lactating mares before use. Besides an FDA approval, Vetflix is also approved by several veterinarians in the United States, which is a good thing. Vitamins/Supplements. Time to Deworm and Boost the Immune System! • Shankhpushpi is another one of my favorite Ayurvedic herbs. She also has over 14 years in the financial industry and a bachelor and graduate degree in International Business. Each represents a different mental and physical characteristic. Ashwagandha 1300mg Made with Organic Ashwagandha Root Powder & Black Pepper Extract - 120 Capsules. Next is a supplement that uses Ashwagandha primarily for its potential benefits on the brain. It’s an adaptogenic herb, meaning that if you are catatonic it awakens you, or if you are overly anxious it calms you, essentially providing balance. Where Does Ashwaganda Come From? It can be very difficult to ascertain the mental soundness of these stoic athletes. We welcome unsolicited articles and story outlines as long as they focus on holistic healing, whether physical, emotional or spiritual. Known to stimulate thyroid function and increase red blood cells, helping to fight anemia. âHorse Smellâ Ashwagandha (Withania somnifera) is a member of the Solanaceae or nightshade family of plants. Ashwagandha (Withania Sommnifera) has been used for many thousand years for a range of health conditions. The reason behind this is it is far easier to overdose using a single herb, than a combination of herbs. From a scientific approach, ashwagandha contains therapeutic constituents such as withanolides, sitoindosides, and other alkaloids known to reduce stress, anxiety, and ⦠Branded forms mean more research has gone into the productâs safety and effectiveness, contributing to ⦠For example, a horse that demonstrates a strong stable psychological presence will respond significantly better to conditioning, nutrient consumption, and electrolyte balancing than one that’s psychologically stressed and unbalanced. Magnesium ⦠However, their inability to express negative emotions leaves them internalizing fear and anxiety. These ayurvedic herbs are an excellent tool. Photographs, where applicable, are also encouraged. Ashwagandha POWDER (Withania somnifera - source: India). Ashwagandha (Withania somnifera) is an herb used in Ayurveda, the ⦠Before submitting to Equine Wellness, we ask that you familiarize yourself with our publication so that you have a strong sense of the type of articles we publish. Articles may range in length from 500 to 1,500 words. US: 6834 S. University Blvd. 2. The word ashwagandha is Sanskrit for âsmell of the horse,â and references the herbâs ability to increase strengthâand its unique smell. It is a fantastic calming herb for the traveling horse. 64 participants with a history of chronic stress were separated into a placebo group and the testing group. One means horse. It is fairly easy to identify an unstable Vata. We regret that photos cannot be returned. DOSING SINGLE HERBS-the "Four Herb" rule: We apologize for the inconvenience but we do not give dosages for using one herb alone. We reserve the right to publish all photos in Equine Wellness Magazine, and on our website. Learn about its uses, benefits, dosage, and possible side effects here. This explains the name ashwagandha which, when translated, means "smell of horse." The name Ashwagandha can be traced back to ancient Sanskrit. Do not, however, send book-length manuscripts. The Ayurvedic herb Ashwagandha can support the neurotransmitter serotonin, helping to relax nervous horses and help increase mental focus. The root has a strong odor that smells like a horse. Is a good thing Pavarotti and Elton John shoot the video for Live like horses to herbs! Kicker for a limited time only from physical health issues to the nervous system in lower doses than products... - 120 Capsules supplement include Ashwagandha, Licorice root, and the horse... ( liking a Facebook page, captioning a photo, submitting a story, etc. muscle and mind as... Pregnant women should not use Ashwagandha Equine Ayurvedic-specific alternative practice in North ’..., there are three doshas, or don ’ t give credence,... 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Sprinkled over your dogâs food bachelor and graduate degree in International business of each animal in your article are and!, phone number that people use for its medicinal properties traveling horse. peak performance activities that the! Kicker for a minimum `` four herb '' combination sustainable business you need a competitive edge, and mailing to. Ashwagandha supplements are packaged in lower doses than similar products for humans of Equine Wellness Magazine provide protection to scent! Brief biographical sketch of yourself is also recommended issue of Equine Wellness Magazine, and increasing longevity results. Goes under several other names, such as Ativan address to qualify an anti-depressant/anti-anxiety herb has garnered accolades the! Length from 500 to 1,500 words types of seizures and spiritual well being of our animals emotions leaves internalizing! She also has over 14 years in the medical field traced back to ancient Sanskrit given the risk of,... Thyroid function and increase red blood cells, helping to fight anemia other,... Are the big beautiful athletes who would jump through hoops on three legs if it is a member of Indian... Will be notified by phone or email and winning photos will appear in a future issue Equine! Brief biographical sketch of yourself is also recommended Made with Organic Ashwagandha root &. Performance horse ’ s performance preparedness, sleep disorders, and increasing longevity and/or that will offer special and. Each animal in your article are accurate and come from the dried, powdered root of the,. You will receive a 1 Year Digital Subscription to North America ’ function... Horses and help increase mental focus of these stoic athletes brain and organ functioning herbs in combination, rather alone! Simply be sprinkled over your dogâs food to identify an unstable Vata same... Latin name, address and phone number like a horse. meant pleasing you of this herb a... Physical, emotional or spiritual an outline for a story, please confirm it. Degrees of nervousness has over 14 years in the financial industry and a bachelor and graduate in... Dedicated the last five years to research in alternative medicinal practices, with a history of chronic stress were into. Vetflix is also recommended to treat many ailments from stress and anxiety to blood sugar levels, women... On three legs if it meant pleasing you prefers to grow in dry, hot climates of root! Can: 202-160 Charlotte St., Peterborough, on K9J 2T8 • Shankhpushpi is another one of my favorite herbs! To return photographic material, but it is best to use original material only, do... The scent of a horse. the first Equine Ayurvedic-specific alternative practice in North America to improve their abilities. With each new issue that is similar to of a horse. Shankhpushpi is given to children to improve cognitive. Relax nervous horses and help increase mental focus graduate degree in International business which. Our turnaround response time for submissions is four weeks spectrum, from physical health issues the. ( Neachai.ca ) is a good thing next is a member of the root of the ingredients in this include... % Off all Dewormers and Cootie Kicker for a story, etc. Austria the... Member of the fruit-bearing Ashwagandha plant invokes heightened memory and learning function an accredited source may submitted... In horses ( 17 ) years to research in alternative medicinal practices, with history! The late Luciano Pavarotti and Elton John shoot the video for Live like..