1 teaspoon of spicy brown mustard. I USE SELTZER INSTEAD. I NEVER PUT EGGS INTO THE MEATLOAF. Place the mixture inside a loaf pan. I recommend choosing a type of cheese that melts quickly for a meatloaf recipe. The meatloaf is typically baked, and right before serving, it is cut irecnto thick slices. Recipe by MizzNezz. Plus, applesauce adds a dimension of cake-y texture that just can’t be replicated with eggs. 1 teaspoon of chili powder or more depending on your tolerance for spice. Meatloaf is a pretty straightforward dish. The Healthy Apron does not provide any medical advice,treatment or diagnosis. No eggs, and super-lean beef, means very dry crumbly meatloaf. teaspoon baking soda. Applesauce … Back to top GOODMOM Wed, Sep 02 2009, 11:59 pm. meat loaf, bread, hellmann's or best foods real mayonnaise, lettuce leaves. Thanks! Eggs possess a familiar flavor that many people are fond of. As the proteins are cooked, they combine with the rest of the ingredients and hold them together. Eggs are “one of the most common allergy-causing foods for children,” according to the, Adults may also have an allergic reaction to eggs, although those occurrences are significantly rarer. Full nutritional breakdown of the calories in Meatloaf with Applesauce based on the calories and nutrition in each ingredient, including Ground Beef 93% Lean, Quaker Oats - Quick 1 Minute - Dry, Egg, fresh, whole, raw, Wonder Thin White Bread, Applesauce, unsweetened and the other ingredients in this recipe. I use bread crumbs instead of eggs, and it works great. Applesauce Oatmeal Loaf. Preheat the oven to 350°F. You will be glad to know that there are many egg alternatives out there. Using applesauce as an egg substitute is a common action for most people nowadays. Advertisement. Olive oil is probably the simplest substitute for eggs in meatloaf. With all the ingredients gathered, you can preheat the oven up to 350 degrees Fahrenheit. Preheat oven to 350℉ (180℃).. Lightly oil a 9 x 5 x 3 inch loaf pan. Spread the sauce over meatloaf … Now I can start freezing raw meatloaf again. Also, some delicious side dishes can be served with meatloaf. 4. I HAVE NO SPECIFIC RECIPE . Christiane says. Barbecue Meatloaf. Give your meatloaf some extra flavor by seasoning it with Italian spices and Parmesan cheese. teaspoon baking powder. Thank you so IUCN for sharing this recipe. There are a few possible replacements for egg in meatloaf. Combine filling ingredients& pour into depression in loaf. You will need the following ingredients to make Kathy's Delicious Applesauce Meatloaf: Ground Beef, Ritz Crackers, Egg, Tomato Sauce, Green Onions, Green Pepper, Salt, Unsweetened Applesauce and Chili Sauce. The meatloaf is a flavorful combination of ground beef and pork. Natural foods stores sell it in 1-pound boxes. It will also help keep the meatloaf nice and moist as it cooks inside the oven. To cook the meatloaf, unwrap it a day in advance and lower it back into a loaf pan -- it should fit perfectly. And feel free to vary the vegetables; add some chopped bell pepper, a minced clove of garlic, or chopped sauteed mushrooms. - The Healthy Apron. Explore and ask your friends what other egg alternatives they have used and see if they suit your taste as well. For every egg that the recipe calls for, 1/4 cup of applesauce may be substituted. When we beat egg whites and yolk together, we get a viscous liquid that proves very effective at tying the flour and the sugars together in a dense and sticky dough. How do I make Kathy's Delicious Applesauce Meatloaf. MEAT ) -OIL-SQUASCH-ONIONS-GARLIC- SMALL SWEET POTATO-AND SOMETIMES I … The minimum safe temperature for ground beef and ground pork is 160 F (71.1 C). If you or someone you’re cooking for cannot consume eggs for some reason, does that mean that meatloaf is just something they will no longer be able to enjoy? A teaspoon of flax seeds can efficiently substitute the eggs in your meatloaf. However, if you are baking from scratch, make sure that the recipe calls for baking powder. Meatloaf is a delicious dish and is loved by everyone. (Nutrition information is calculated using an ingredient database and should be considered an estimate. (3)https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/expert-answers/cholesterol/faq-20058468 If it doesn’t, add 1 teaspoon of baking powder to the recipe for each 1/4 cup of applesauce. So if you’re a fan of those ooey, gooey, chewy chocolate chip cookies, use some applesauce instead of raw eggs. Scrape down bottom and sides of bowl. (5)https://www.geniuskitchen.com/recipe/egg-free-dairy-free-soy-free-meatloaf-414045. (4)https://happyherbivore.com/2012/07/how-replace-eggs-and-what-use-binder/ The apple added an unexpected, but nice hint of sweetness and made for a very moist meat loaf. It was mentioned earlier that the typical meatloaf recipe calls for a binder, and more often than not, the egg fills this role. If in doubt, check the temperature by inserting an instant-read thermometer into the center of the loaf. 1 1 ⁄ 2. cups flour. (2)https://www.healthline.com/health/allergies/egg#4 After letting it rest for a bit, you can slice the meatloaf into even portions and then serve them to your friends and/or family members. Giving Your Body a Helping Hand: 6 Supplements You Should Be Taking, Medical Workstations Are a Must-Have in Every Hospital and Here’s Why, Motivation Starts Here: 3 Powerful Reasons to Become an Egg Donor Today, When You Think You’ve Tried Them All: 7 Alternative Treatments for Chronic Pain. Substitute 1/4 cup tomato sauce, beef broth, or even applesauce for the egg in your recipe. Meatloaf freezes beautifully! By carla from Huntington, WV. Remove to a wire cooling rack. ), Stuffed Peppers With Ground Beef and Rice. Additionally, applesauce is sweet, so it also allowed me to reduce the amount of maple syrup used in the recipe and still maintain its sweetness. Let the meatloaf cool for 10 minutes and then remove it to a platter. Line a baking sheet with aluminum foil and set aside. For the flax eggs, combine 3 Tbsp of ground flax seeds with 6 Tbsp of hot water. Fattier, more flavorful ground beef is excellent for a tasty, juicy meatloaf, but lean or extra-lean ground beef may be used when ground pork (90% lean) is added to the mix. You can choose from these substitutes depending on your personal taste and preference. If you want to have your meatloaf sport a crispy crust, I’d recommend baking it in a foil-lined baking sheet instead of a traditional loaf form. If it doesn’t, add 1 teaspoon of baking powder to the recipe for each 1/4 cup of applesauce. Slight Details: Will Getting a Nose Job Change the Tone of Your Voice? 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