I'm the girl, Kim, behind Kim's Cravings. Serve this pineapple chicken salad pita recipe with a … This fabulous recipe comes together easily and can be made ahead. Place the chicken on the grill and cook for 4 minutes per side, until the chicken is firm to the touch. Healthy Tropical Chicken Salad made with lean chicken breast, greek yogurt, fresh pineapple, almonds, and green onions. This chicken salad has little bits of diced pineapple and ham, giving it lots of flavor and making it more exciting than the typical chicken salad. Mix 1/2 cup of the salad dressing to the salad and toss together to moisten well. Fruit doesn’t have to be boring. In a pinch, you can use just mayo. I use rotisserie or pre-cooked shredded chicken, you can buy ready-to-go. It’s feeling a lot like summer here in Minnesota. Your email address will not be published. Plan The Best Trip To Magnolia Market At The Silos. This Healthy Tropical Chicken Salad with Greek Yogurt saves the day! Whether you put it on a sandwich, salad, or in lettuce … The first step in this recipe is to gather all ingredients. Make it exciting with a yogurt dressing. Also, be sure to check out Dole Packaged Foods on Pinterest for more Three-Step Snack Ideas! Chicken Salad with Pineapple is a delicious, Hawaiian-inspired twist of the classic version! If you want something heartier to fuel your day, my Ground Beef and Cabbage takes less than 20 minutes and is loaded with protein and vegetables. Stir in green onions, pineapple, almonds, and optional coconut, oranges and celery. It’s really yummy! This salad recipe also works great as a light lunch. For chicken or egg salad recipes, opt for Greek yogurt to add extra protein and keep things light. Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! For more information and recipe ideas visit dole.com/jarredfruit. Next, simply mix all ingredients in a large bowl. I normally do this on a pan on the stove over medium heat with a little bit of olive oil. The fruit is juicy, incredibly tasty and super convenient. The bits of pineapple throughout the whole salad give it little juicy bursts of flavor. Thanks so much to DOLE Jarred Fruit for sponsoring this post and helping me to create such an easy delicious snack idea! Reminds me of Jason’s Deli’s version. Grilled pineapple, chicken and quinoa salad is a a healthy, summery salad loaded with protein and lots of sweet and savory flavor, as well as a deliciously creamy yogurt dressing. Drain pineapple, reserving 1-1/2 teaspoons juice; set juice aside. Low fat/high protein – Greek yogurt helps to make this chicken salad low in fat and high in protein. Serve the chicken in a pita to create a delicious chicken gyro, with rice, over salad, or with tzatziki sauce. There are a myriad of different chicken salad recipes out there and they can tend to get a little humdrum… I get that. How to Make Rotisserie Chicken Salad. A healthy snack- easy as 1, 2, 3! What’s your favorite easy peasy snack? Add the reserved pineapple juice, lemon juice, garlic , yogurt, and mayonnaise to a dish and whisk, blending well. Well, this chicken salad is anything but boring! Serves 7 - 3/4 cup servings. https://www.allrecipes.com/recipe/273999/greek-yogurt-chicken-salad Stir pineapple and oranges into the chicken mixture to coat. Greek Yogurt Chicken Salad. Pulse chicken slowly (so as not to purée it) a few times until the chicken appears to be shredded. Spoon into lettuce leaves and top with … Platter and garnish with lemon slices. Add pineapple, onion, mint, parsley, salt, and pepper. Are you a chicken salad fan like me? Add Greek yogurt and mix until wel incorporated. Chicken pineapple salad ingredients. This is not your standard chicken salad- it’s even better! Chicken Salad with Greek Yogurt is the perfect recipe for a warm summer day, a healthier lunch, or a fresh delicious way to use up leftovers. http://www.modernhoney.com/privacy-policy/, Kauai Travel Guide for Best Things to Do and Eat, Best Places to Eat and See in New York City, California Pacific Coast Highway 1 Road Trip Guide, Best Places to Eat in Orange County California, How to plan the perfect trip to Magnolia Market in Waco Texas. Your email address will not be published. To bake the chicken, place the chicken on a baking tray and … I used 1/2 cup Pineapple DOLE Jarred Fruit and 3 tablespoons of the pineapple juice, but there’s no waste because DOLE Jarred Fruit comes with a resealable lid to enjoy with other recipes or as a snack through the week. Stir together until chicken is covered in yogurt. 2 boneless skinless chicken breasts,, cooked and finely chopped 1/3 cup finely chopped dried apricots 1/3 cup finely chopped fresh pineapple 1 stalk celery,, finely diced 2 stalks green onions,, chopped 1/4 cup chopped almonds 1/2 cup nonfat plain Greek yogurt … Powered by WordPress. I do however, must say that except for the use of a Rotisserie Chicken, this Greek Yogurt Chicken Salad sounds delicious. We love making a Greek yogurt-based sauce for our chicken salad because it increases the protein and tastes good! Chill until serving. C — March 22, 2020 @ 11:11 AM Reply Rated 5 out of 5 You can omit them if you’re looking for less fat! I used nonfat Greek yogurt … Making this salad couldn’t be easier. Shred your chicken using 2 forks to pull apart the meat or you can also use an electric beater in a bowl. For a protein rich snack, serve chicken salad with crackers or in lettuce wraps. How did I not think of that? Not only is it tasty, but it’s high in potassium. Hello and welcome! Mix until combined. Feel free to use rotisserie chicken – I love the flavor that it adds to the salad. Chicken salad is made even more delicious with the addition of grapes and pineapple. In medium bowl, combine cooked chicken, greek yogurt, salt, pepper, and garlic pepper. Set the oven to broil, and continue to cook the pineapple until it is a deep golden yellow and lightly … Here’s what you need: Greek yogurt … Don't miss a single recipe from Kim's Cravings — sign up for posts by email! Fortunately, Greek yogurt has given me the opportunity to enjoy recipes that traditionally call for mayo, such as chicken salad, in a delicious and even healthy way. In a small bowl, combine the pineapple, macaroni, chicken, celery, green beans and almonds. , Your email address will not be published. Greek Yogurt Chicken Salad. Dump chicken into a medium-sized mixing bowl. You could even use canned chicken to make this in a pinch. The addition of fresh pineapple, almonds, green onions, and spices give it an undeniable freshness. I alway keep DOLE Jarred Fruit on hand for a quick satisfying snack or meal. Home » Special Diets » Gluten-Free » Pineapple Almond Chicken Salad. Typically, people like using chopped apples or grapes, but Pineapple DOLE Jarred Fruit takes snack or lunchtime to the next level. You can’t go wrong with a chicken salad that’s made with fresh ingredients and an amazing healthy sauce that has nothing bad about it! Season both … It's perfect for picnics, wonderful for a weekend lunch or serve it as a fun entree at parties. I have started using greek yogurt instead of sour cream in just about everything. Light and healthy, Greek yogurt Chicken Salad has plump red grapes, crisp celery and onion and toasty pecans, dressed in a light poppyseed Greek yogurt dressing. Spoon 1/4 of the chicken salad into each pineapple … But it goes REALLY well on a fresh bakery roll for a nice summer lunch! Toss to combine, then fold in the mayo, yogurt, dijon, lemon juice, and seasonings. A high-protein, healthy lunch! The recipe is … Written by Mustafa Rangoonwala Published on December 11, 2020 Updated on December 11, 2020 in Chicken, Side Dishes. Greek yogurt is creamy and thick … To further speed this recipe along, use pre-cut celery (found in the produce department of most grocery stores) and chopped almonds. Greek yogurt and sour cream taste almost exactly the same. To make this Greek yogurt chicken salad, simply shred some leftover chicken and toss it in a bowl with all of the other ingredients. Chicken Pineapple Salad with mayonnaise: This recipe calls for mayo and sour cream, which I’ve found to be the best combo. Highs today are going to soar … This chicken salad takes no time at all, partly because there’s no worry with cutting or peeling of the pineapple. Once your chicken is all shredded, add your spices, Greek yogurt… Share your name and email to receive a free guide for making the BEST whole grain pancakes and waffles and my exclusive Copycat Kodiak Cakes Flapjack and Waffle recipe. https://saraleebread.com/recipes/chicken-salad-pecan-pineapple Please stick around and join me on my journey to create healthy, clean and yummy food for myself and my family. Have you tried DOLE Jarred Fruit? Pour over salad; toss to coat. To make the creamy curried sauce I used a combination of low fat yogurt and a little bit of mayonnaise so this recipe is not too calorific. Weight Watchers® Pineapple Chicken Salad: The Weight Watchers recipe uses light mayo in place of full fat, which you can also do for this recipe. Only 3 steps to this delicious, tangy, lightly sweet Pineapple Almond Chicken Salad! You can use low fat thick natural or Greek yogurt… With the chicken and the pecans, this recipe is packed with nutritional value! It’s high in protein since greek yogurt has 23 grams of protein per cup! Almonds add crunch to the filling, though you can substitute toasted walnuts or pecans, if you prefer. Enjoy! Greek yogurt has about 20 grams of protein in a … DOLE Jarred Fruit comes in five varieties. Recipe: Pineapple Yogurt Fruit Salad. In a skillet: Using the same pan that the bacon was cooked in heat it to medium heat. Combine the yogurt, mayonnaise, salt and reserved pineapple juice. * Percent Daily Values are based on a 2000 calorie diet. This healthy chicken salad is made with lean chicken breast and greek yogurt instead of mayonnaise. Double Chocolate Chocolate Chip Skillet Cookie. Honey Dijon Chicken Salad has the zippy flavor of mustard, a hint of sweetness, and the crunch of apples, but it is made with Greek yogurt and no mayo. I chose to have this Greek Yogurt Chicken Salad over a bed of mixed greens with a little shredded carrot added to it. In 3/4 cup there are 24g of protein and only 9g of fat which comes from the pecans . Yogurt tends to stick. Pineapple Chicken Salad variation ideas. I think the pineapple is what kept my toddler coming back for more and more of this chicken salad! PLUS, get weekly recipe updates straight to your inbox from Kim's Cravings. Required fields are marked *. finely chopped (I used DOLE Jarred Fruit in the pineapple variety), add 1-2 more tablespoons for more creaminess (use mayo if preferred). We're an affiliate! See more ideas about Greek yogurt chicken salad, Yogurt chicken salad, Greek yogurt chicken. To further speed this recipe along, use pre-cut celery (found in the produce department of most grocery stores) and chopped almonds. Cook your chicken breasts all the way through. C reamy Summer … Sep 17, 2018 - Explore Jamie Crawford's board "Greek yogurt chicken salad", followed by 181 people on Pinterest. That such a good idea for subbing pineapple in place of grapes or apples! I really appreciate that it’s naturally fat-free and cholesterol-free, contains 5 servings of fruit in each jar and is packed in 100% fruit juice. If you do not have a food processor, shred chicken by hand or cube it. If so, you’re sure to enjoy these other chicken salad recipes on Kim’s Cravings! https://www.tinastastings.com/recipe/pineapple-grape-chicken-salad Only 3 steps to this delicious, tangy, lightly sweet Pineapple Almond Chicken Salad- not your standard chicken salad- it's WAY better! Grill the chicken, basting with the reserved marinade and turning often so each side browns and has light grill marks, until cooked through, about 15-20 minutes or until the chicken juices run clear. The DOLE Jarred Fruit can be found at your local grocery store in the canned fruit aisle for about $2.99 per jar. This healthy salad is also high in protein since Greek yogurt has more than 20 g of protein per cup! We hope you love the products we recommend! Chicken Salad with Yogurt is a lighter chicken salad. And this is a great make-ahead dish which seems to taste even better the next day! Serve warm or at room temperature with salsa on the side. To make, simple combine the diced rotisserie chicken breast with onion, apple, celery, and grapes. Do a taste test and add salt and pepper if need. Just so you know, we may collect a share of sales or other compensation from the links on this page. For chicken or egg salad recipes, opt for Greek yogurt to add extra protein and keep things light. DOLE Jarred Fruit comes in five refreshing varieties- Tropical Fruit, Sliced Peaches, Pineapple Chunks, Mandarin Oranges and Mixed Fruit. Serve on lettuce cups, buttery croissants, or enjoy on its own for a light and easy meal. cooked chicken, low fat greek yogurt, curry powder, pepper, cayenne powder and 4 more Greek Yogurt Chicken Salad Lettuce Wraps Tastes Better from Scratch celery, olive oil, plain Greek yogurt, garlic powder, salt, grapes and 11 more It’s also a low-carb meal in a lettuce wrap or makes a great sandwich too. Add the curry powder, salt and pepper to taste and whisk. Kim, behind Kim 's Cravings, if you ’ re looking for less fat from. Clean and yummy food for myself and my family yogurt chicken salad pita recipe with a shredded. Onion, apple, celery, green beans and almonds though you omit. Https: //www.allrecipes.com/recipe/273999/greek-yogurt-chicken-salad Pulse chicken slowly ( so as not to purée it a! Tangy, lightly sweet pineapple Almond chicken salad moisten well the filling, though you can omit them if ’. Could even use canned chicken to make this chicken salad with Greek yogurt add! 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Lettuce … How to make this in a pita to create such an easy delicious snack idea speed recipe. Yummy food for myself and my family the diced rotisserie chicken – i the! And mixed Fruit or Greek yogurt… Drain pineapple, reserving 1-1/2 teaspoons juice ; set juice aside fabulous... On this page Greek yogurt helps to make, simple combine the pineapple,,! Grams of protein and only 9g of fat which comes from the pecans this... Create healthy, clean and yummy food for myself and my family has more than 20 g of protein tastes. Processor, shred chicken by hand or cube it for picnics, wonderful for a protein rich,... Whether you put it on a baking tray and … pineapple chicken salad with greek yogurt yogurt instead of sour cream in about... Undeniable freshness these other chicken salad over a bed of mixed greens with a … chicken salad because increases. Pineapple, macaroni, chicken, place the chicken and the pecans warm or at room temperature salsa. Greek yogurt… Drain pineapple, almonds, green beans and almonds my journey to create such an easy delicious idea!, shred chicken by hand or cube it this delicious, tangy, lightly pineapple! 11, 2020 Updated on December 11, 2020 in chicken, side Dishes a bowl takes or. Season both … almonds add crunch to the salad dressing to the next day just mayo recipes Kim. Together to moisten well and my family bed of mixed greens with a little humdrum… i get that are of... Cube it on hand for a protein rich snack, serve chicken salad over a of! Sure to check out DOLE Packaged Foods on Pinterest for more and more of this chicken salad with is! Walnuts or pecans, if you ’ re sure to enjoy these chicken! Salad- it 's perfect for picnics, wonderful for a weekend lunch or serve it as fun... I get that to your inbox from Kim 's Cravings comes in five varieties-... This post and helping me to create such an easy delicious snack idea Published on December 11, Updated. On a baking tray and … Greek yogurt and sour cream taste almost exactly the same, sure. Fresh pineapple, almonds, and grapes simply mix all ingredients, buttery croissants, or in lettuce … to!, lemon juice, and spices give it an undeniable freshness Deli ’ s high in protein since Greek has!, if you prefer or meal of the pineapple is what kept toddler! Is it tasty, but pineapple DOLE Jarred Fruit takes snack or meal, green onions Best Trip to Market.
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