While soy-based lotions and facial products are generally safe to use, soy has estrogenic effects that can make dark patches of skin (known as melasma or chloasma) worse, as can oil of bergamot, which is in many organic products. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Top skin care ingredients to avoid in pregnancy, American College of Obstetricians and Gynecologists (ACOG), Centers for Disease Control and Prevention, safety of chemical broad-spectrum sunscreens, How to check if your skin care products are safe, Try this pregnancy-safe day and night skin care routine, hydrating and balancing antioxidant toner. That said, lower-dose topical OTC products that contain salicylic acid have been reported safe by the American College of Obstetricians and Gynecologists (ACOG). Are Annmarie Skin Care products safe during pregnancy? If you've been using a skin cream that contains a retinoid, don't panic. First trimester topical tretinoin and congenital disorders. Verdict: Safe. “Pregnancy can definitely affect skin, but how it affects it varies from woman to woman,” says OB/GYN Angela Jones, MD. But retinoids are one of the skin-care ingredients that experts recommend that pregnant women stay away from. There’s no proven link between severe congenital defects or side effects and hydroquinone. Before we jump into our list, we must point out that evidence-based data on the safety of specific products in pregnancy is limited. On the bright side (literally), you can use our list of pregnancy-safe skin care products to shine with confidence knowing you’re making healthier choices for your baby-to-be. Glycolic acid in large quantities isn’t recommended during pregnancy, but it is likely safe in small amounts commonly found in over-the-counter beauty products. 2014. Retinoids (also known as tretinoins) are a type of vitamin A that speeds up cell division (quickening your skin's renewal) and prevents skin collagen from breaking down. On this basis, most experts (and therefore, we) err on the side of caution. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3114665, http://www.fda.gov/cosmetics/productsingredients/ingredients/ucm107940.htm, http://www.fda.gov/Cosmetics/ProductsIngredients/Ingredients/ucm107943.htm, http://www.ncbi.nlm.nih.gov/pubmed/8098078, http://www.infantrisk.com/content/overview-safety-skin-care-products-during-pregnancy, http://www.thelancet.com/journals/lancet/article/PII0140-6736%2893%2990868-H/abstract, http://www.ncbi.nlm.nih.gov/pubmed/15940677, https://mothertobaby.org/fact-sheets/topical-corticosteroids-pregnancy/pdf/, https://mothertobaby.org/fact-sheets/isotretinoin-accutane.../pdf/, http://mothertobaby.org/?s=topical+acne+treatments, http://mothertobaby.org/fact-sheets/tretinoin-retin-a-pregnancy/, All pregnancy, parenting, and birth videos >. 2014. (In addition to sunscreen, avoid the sun between 10 a.m. and 4 p.m.; wear a sun hat, sunglasses and sun-protective clothing; and reapply your sunscreen every two hours.). Luckily, tea tree oil works to rid skin of bacteria and it’s completely safe to use during pregnancy. Glycolic acid and similar ones — such as azelaic acid — can also help with reducing fine lines, brightening skin, and reducing enhanced skin pigmentation. Here are five to check out: Belli Skincare Avoid products containing these ingredients:Avage, Fabior, Tazorac (tazarotene)Differin (adapelene)Panretin (alitretinoin)Retin-A, Renova (tretinoin)Retinoic acidRetinolRetinyl linoleateRetinyl palmitateTargretin gel (bexarotene)Tretinoin. But if you prefer to avoid yet another doctor appointment, you can use a facial wash that contains no more than 2 percent salicylic acid (look for the percentage on the product label). Here’s our process. I have an entire guide devoted to what products are safe to use while pregnant including information on what ingredients to avoid while pregnant and a huge list of pregnancy safe skincare products.The list has gotten so large that I’ve decided to start listing brands in their own individual posts. What Types of Products Are Safe for Baby’s Skin? The verdict on the safety of chemical broad-spectrum sunscreens is still out, so try mineral-based sunscreens that protect the skin by forcing the UV rays to bounce off of the skin entirely. Over-the-counter products have lower levels of retinoids, while prescription medications — such as Retin-A (tretinoin) and Accutane (isotretinoin) — contain much higher doses. Acne products. Other pregnancy-safe antioxidants to try in your skin care products include: There’s no doubt that pregnancy requires a lot from your body, so if your baby-to-be needs more water at any point, it will pull it from your body. Thioglycolic acid One of my fave skin care products safe during pregnancy, it’s great for the tatas, too, when you don’t want to feel really heavy and oily but still want to help your skin fight off any stretch marks that come with those bigger boobs. Many common skincare ingredients, including retinol and salicylic acid, aren't safe for use during pregnancy. 2005. But how you safely protect your skin during pregnancy is the big question. Just because you're pregnant doesn't mean you can't hit the beach. As soon as you find out you’re expecting, your whole world changes. Although there isn’t a lot of definitive data — most products are probably fine when used sparingly — there is evidence that you should exercise caution with certain ingredients. Many women have breakouts in the first trimester because of changing estrogen levels, even if they've always had clear skin. http://www.fda.gov/cosmetics/productsingredients/ingredients/ucm107940.htm [Accessed September 2016], FDA. Just as they work like magic to boost your immune system and ward off free radicals in your body, topical antioxidants such as vitamin C can safely enhance your skin’s vitality by protecting your skin from damage and maintaining collagen. But because the body can absorb a significant amount of hydroquinone compared to other ingredients (25 to 35 percent according to this article), it’s best to limit exposure (if any at all) during pregnancy. The ACOG endorses glycolic and azelaic acid as safe to treat acne during pregnancy, in addition to topical benzoyl peroxide and topical salicylic acid. And because your body is “all in” when it comes to pregnancy, pesky skin changes can affect other places, too — think stretch marks, spider veins, hair growth, and even hair loss. Hydroquinone is used in combination with sunscreen products for this purpose, sometimes with glycolic acid. These ingredients are considered safe:Alclometasone (Aclovate)Desonide (Desonate, DesOwen)Fluocinolone (Capex, Derma-smoothe)Hydrocortisone (Aquanil HC)Triamcinolone (Aristocort A, Kenalog). Is Shea Butter a Miracle Moisturizer for Your Baby’s Skin? Pampering Yourself Safely. If you want to be doubly sure, ask your obstetrician or midwife exactly how much would be safe for you to use. In the app, you can quickly scan a product’s bar code to get its safety rating. The #1 app for tracking pregnancy and baby growth. Safely of skin care products during pregnancy. Last medically reviewed on June 30, 2020. Simply stop using the product now and pick one with safer ingredients. Always check with your doctor before having a peel treatment. Lots of changes occur during pregnancy, especially to your skin.Some are great (hello, glow!) One of the most effective is glycolic acid. The most common are: People with preexisting skin conditions such as eczema, psoriasis, or rosacea may also experience a change in their symptoms (for better or worse). How can I safely get rid of excess body hair when I'm pregnant? Some anti-aging skin care products use a type of retinol called retinoids, which have become a holy grail because they can help reverse acne and reduce fine lines. Sun protection is one of the most important things you can do for long-term wrinkle and skin cancer protection. Canadian Family Physician; 57(6). Pregnancy Safe Sun Protection. Better yet, if you must have a peel, have it done professionally at your dermatologist's office. However, the 'active soy' found in some product lines is okay because the estrogenic components have been taken out. Tetracycline For a safe alternative, turn to products containing honey, a natural antimicrobial. ), having to nix your trusted skin care products may come as a real shock. During pregnancy, many women develop acne, or their acne gets worse. And when it comes to stretch marks, one strategy to prevent them is frequently moisturizing prone zones to help the skin stretch naturally as your bump (and baby) grow. That — in addition to hormone changes — can lead to dry skin. They're also found in a number of cleansers, toners, and exfoliants touted to reduce the signs of aging. And if you have melasma, you can try a UV protector with a skin lightener. © 2005-2020 Healthline Media a Red Ventures Company. That said, some women (like Leigh) will find their skin is extremely sensitive during pregnancy… While most commonly used skincare products are completely safe, there are a handful of ingredients found in many skincare products that are best to be avoided while pregnant and breastfeeding. Check out these tips for how often to bathe your baby (and how to do…. People may be more concerned about the safety of skin care products, such as those containing salicylic acid. Pregnancy safe skincare can be super difficult and confusing. If you've had an allergic skin reaction to hair minimizers or removal creams in the past, then you should avoid these products during pregnancy as well. Getting a facial or microdermabrasion treatment is okay during pregnancy, as long as the ingredients being used are safe.. For example, using the foam from my 4-in-1 Cleansing Sponge to brighten your complexion is safe, nourishing, and relaxing!. 7 best pregnancy skincare heroes. 2011. Before slathering your whole leg, do a patch test on a small piece of skin behind your knee and wait 24 hours to see if you react. Lancet; 341(8856):1352-3. http://www.thelancet.com/journals/lancet/article/PII0140-6736%2893%2990868-H/abstract [Accessed September 2016], Loureiro KD, et al. So here’s the good news: You can find a balance between maintaining your mama-to-be glow and protecting your baby. And if you plan to breastfeed, continue following the guidelines below until you stop nursing. and some are less so (looking at you, stretch marks). Verdict: Safe in over the counter doses of 2% or less. Bozzo P. et al. While it’s more well known that you must shelve your favorite wine (sorry! There’s a long list of other skin-care ingredients, products, and medications that may or may not be safe for you during pregnancy, which is why … But finding remedies that work and are safe during pregnancy can be challenging. These topical ingredients are considered low risk during pregnancy:Calcium thioglycolate (depilatory)Hydrolyzed soy protein (minimizer)Potassium thioglycolate (depilatory)Sanguisorba officinalis root extract (minimizer)Sodium hydroxide (minimizer). If you do use a BHA product, use it with sun protection since BHA can cause sensitivity to sunlight. If you want to be super careful during pregnancy, try some of the minerals-only makeup lines. There is limited data on its safety during pregnancy, but it appears to be low risk. Pregnancy can aggravate rosacea and even trigger first-time flare-ups. But you may not have considered that what you put on your body can affect you and your baby, too. Doctors are just being extra cautious in recommending that you avoid them. Beta Hydroxy Acids. Alpha Hydroxy Acids. However, as an extra precaution, you might opt for products that use titanium dioxide and zinc oxide – physical sunblocks that don't penetrate the skin. The two most common alpha hydroxy acids (AHAs) in cosmetic products are glycolic acid and lactic acid. 10th ed. Newborns have very sensitive skin that needs special attention. But some animal, anecdotal, or case-specific studies have shown some serious fetal effects related to a few common skin care ingredients. These are safe and will not affect the health of your baby. Products containing titanium dioxide can be used on face and body during pregnancy and postpartum. Minor malformations characteristic of the retinoic acid embryopathy and other birth outcomes in children of women exposed to topical tretinoin during early pregnancy. These include the following, as noted by the Environmental Working Group: Oxybenzone and its derivatives are the most frequently used ultraviolet (UV) filter in sunscreens. Products containing these ingredients should only be used in small amounts:Alpha hydroxy acid (AHA)Azelaic acidBenzoyl peroxideBeta hydroxy acids (BHA)Beta hydroxybutanoic acidBetaine salicylateCitric acidDicarbonous acidGlycolic acidHydroacetic acidHydroxyacetic acidHydroxycaproic acidLactic acidSalicylic acidTrethocanic acidTropic acid2-hydroxyethanoic acid. Some studies have shown that taking high doses of vitamin A during pregnancy can be harmful to an unborn child. Retinoids do this by helping surface-level skin cells exfoliate faster and boosting collagen production to rejuvenate skin. Healthline Media does not provide medical advice, diagnosis, or treatment. Whether you’re looking for a safe product to reverse an unwelcome skin change brought on by pregnancy (yes, unfortunately, they do happen) or you’re checking up on the safety of your current regimen, this breakdown of what a healthy pregnancy skin care routine looks like — as well as what specific ingredients to avoid — is for you. Many makeup products are marked "noncomedogenic" or "nonacnegenic" – meaning they're oil-free and don't clog pores. Hydroquinone is a prescription product to lighten skin or reduce skin pigmentation that occurs from melasma and chloasma, which can be brought on by pregnancy. And don’t forget that wide-brimmed hat to add some fashionable shade. In addition to drinking plenty of water, moisturizing products that have coconut oil, cocoa butter, peptides, and hyaluronic acid (HA) can improve hydration. Steroid creams – such as over-the-counter hydrocortisone creams – are often used for minor skin irritations, inflammation, itches and rashes caused by contact dermatitis, mild eczema, rashes, psoriasis, soaps, detergents, cosmetics, jewelry, poison oak, poison ivy, poison sumac, and insect bites. Related: The best pregnancy-safe sunscreens. It is the most trusted skin care during pregnancy and while nursing for results and safety. Note: This article was reviewed by Miriam Pomerantz, dermatologist at New York University Langone Medical Center; Michael Bummer, ob-gyn at Magee Women's Hospital of the University of Pittsburgh Medical Center; and Gerald Briggs, pharmacologist at Washington State University College of Pharmacy. I’m not someone who generally believes in food-as-skin-care; while a lot of moms swear by coconut oil for their baby’s eczema, I didn’t blink when our pediatrician prescribed a steroid cream and bleach baths (yes, bleach). These topical steroids are considered safe to use during pregnancy. Retinoids that you put on your skin have not been shown to cause problems in pregnant women. While some lucky ladies experience 9 months of pure complexion perfection, others experience at least one less favorable new or worsening skin issue at some point. Fortunately, the majority of over-the-counter products are perfectly safe to use during pregnancy, Sherry Ross, M.D., an ob/gyn and women's health expert at … There are actually very few studies evaluating the safety during pregnancy of the active ingredients in many skin care products. Stretch marks, pregnancy acne, melasma and itchy skin may have you searching for something to provide relief. FDA. But because oral salicylic acid is not safe during pregnancy, doctors also recommend avoiding excessive or frequent use of skin products containing BHAs. Yes, our products are safe to use during pregnancy. Avoid products with these ingredients if you have melasma:LethicinPhosphatidylcholineSoyTextured vegetable protein (TVP). With all of the drooling and the diapers, do babies need to be bathed every day? We know we just downloaded a lot of information — and sifting through products and ingredient lists might sound overwhelming — so here’s a general morning and night skin care routine with a variety of pregnancy-safe skin care products to get you started on your quest for the best sheen. The safety rating is generated by referencing each product’s ingredients with over 60 toxicity and regulatory databases. We include products we think are useful for our readers. As for what to avoid when it comes to treating acne, stay away from leave-on acne lotions, gels, and creams, as well as at-home peels, which can contain salicylic acid or retinoids. I’ve recently gotten into a few products from Trader Joe’s – they make great dupes of higher end skincare products, but I just found out I’m pregnant and want to confirm if the following products are safe to use during pregnancy / nursing. If you have used a product that contains a potentially harmful ingredient, don't panic. During pregnancy, you must avoid retinoids, or vitamin A derivatives, such as Retin-A or Renova, as well as salicylates, including products containing salicylic acid (also known as beta-hydroxy acid). This includes avoiding products that could be harmful to you or your baby during pregnancy — with evidence suggesting that prescription retinoid-containing products are the most likely candidate to lead to severe congenital defects. Vitamin A is a crucial nutrient that’s required for optimal skin, immune, reproductive, and eye health. A 2018 animal study concluded that oxybenzone exposure during pregnancy at levels humans would commonly use made permanent changes to mammary glands and lactation. 1993. Our website services, content, and products are for informational purposes only. But the concern is stronger about face and body peels containing salicylic acid. The amount of retinoids absorbed by topical products is likely low, but birth defects have been linked in higher doses. http://www.fda.gov/Cosmetics/ProductsIngredients/Ingredients/ucm107943.htm [Accessed September 2016], Jick SS, et al. Titanium Dioxide. Even sunscreens with ingredients that penetrate the skin are considered safe during pregnancy. Before you try your usual go-to beauty products to resolve those common pregnancy skin problems, read the label: Not all skin care products are deemed safe when you’re expecting, says Carl Thornfeldt, MD, dermatologist and founder of the skin care line Epionce. In the overwhelming sea of beauty products on the market, there are a few brands dedicated to pregnancy-safe skin care and body products. In almost all cases, clinical trials on pregnant women that could even start to prove that certain ingredients are harmful are an ethical no-no. 2015. Maternity fashion: How to dress for your trimester, Skin darkening during pregnancy (melasma or chloasma), the most helpful and trustworthy pregnancy and parenting information. These powerful substances are found in some antiaging moisturizers and treatments for acne, pigment disorders, and plaque psoriasis. Finding beauty saviours that are not only safe to use during pregnancy – but are also highly effective – is a tough gig. And oral retinoids, such as isotretinoin (a prescription acne treatment previously sold under the brand name Accutane), are known to cause birth defects. Our products not only safely and effectively address pregnancy acne and melasma, but our simple three-step system covers ALL the bases of a comprehensive skin care regimen. Lotions that remove your hair chemically (depilatories) or that minimize hair between shaves sound like a dream come true when you can barely reach – not to mention see – your legs. Formaldehyde is rarely used as a preservative and disinfectant in beauty products anymore because it’s a known carcinogen, and, according to the Centers for Disease Control and Prevention, can increase the risk of infertility and miscarriage. Pregnant women may have that healthy glow, but there are plenty of skin issues that can also accompany motherhood. If you’re prone to breakouts — or find yourself suddenly traveling back in time with adolescent-like skin flashbacks — there are some safer alternatives to using retinoid-based products while expecting. All of that brings big questions about what cosmetics are truly safe during pregnancy. Many women have breakouts in the first trimester because of changing estrogen levels, even if they've always had clear skin. With each kid I learned a little more about which products were best to use (and avoid!) These products use ingredients that primarily sit on top of the skin and don't cause irritation for most people. Very little of a BHA would be absorbed into the skin when it's applied topically. And, again, steer clear of the oral form of the retinoid Accutane. If you're dealing with pregnancy-induced acne, a dermatologist can likely give you a safe topical antibiotic.. How to Care for Baby’s Skin in the Winter, What to Know About Baby Skin Care as a First-Time Parent, be frequently monitored by their doctor for pregnancy and compliance, stop the medication 1–2 months before trying to become pregnant. 1993. Phthalates are endocrine-disrupting chemicals found in many beauty and personal products. Learn more about how to read labels and choose safe ingredients when buying products for your baby’s skin. Avoid products with these ingredients:Avage, Fabior, Tazorac (tazarotene)Avita (tretinoin)Differin (adapelene)Panretin (alitretinoin)Retin-A, Renova (tretinoin)Retinoic acidRetinolRetinyl linoleateRetinyl palmitateSalicylic acidTargretin gel (bexarotene)Tretinoin. Peeling isn’t uncommon, but treatment and prevention are important. Hormones can take the blame — or you can chalk it up to just another one of those “normal” quirks that come with the mama-to-be gig. Salicylic acid is the most common BHA you'll find listed as an ingredient and the only BHA that has been studied in pregnancy. But all eyes are on your skin products for a good reason: Certain ingredients can be absorbed into your body, and therefore, your baby’s body, too. Because of this, it’s recommended that women of childbearing age taking Accutane: Salicylic acid is a common ingredient to treat acne due to its anti-inflammatory capabilities, similar to that of an aspirin. High doses of the acid in its oral form (it's an ingredient in aspirin) have been shown in studies to cause birth defects and various pregnancy complications. Most pregnant women know that what they put in their bodies can affect the well-being of their growing baby. Other animal studies have linked the chemical to permanent fetal damage, possibly associated with developing neurological conditions in adulthood, such as Alzheimer’s disease. But a 2013 study concluded products that deliver a high dose of salicylic acid — such as peels and oral medications — should be avoided during pregnancy. But do talk with your healthcare provider about the safety of any prescribed products, including topical prescriptions, before using them during pregnancy. Because oxybenzone is a known endocrine-disrupting chemical, the concern for use in pregnancy is that it could disrupt hormones and cause permanent damage to mother and baby. Drugs in Pregnancy and Lactation. Check out these toners, based on your skin type: Shop these eye creams if you’re in need of a good pregnancy-safe option: These products are healthy options to consider: It’s not easy to give up your beloved skin care regimen, but we know you’ll do anything to protect your little one. AHAs have not been studied in pregnancy, but because only small amounts are absorbed into the skin, they are considered low risk when used in skin treatments. To the New Dad with Postpartum Depression, You’re Not Alone. A dermatologist will know how to do it safely during pregnancy. As the primary active ingredient in many mineral sunscreens, it works by sitting on the surface and deflecting damaging UV rays. American Journal of Medical Genetics Part A;136(2):117-21. http://www.ncbi.nlm.nih.gov/pubmed/15940677 [Accessed September 2016], MotherToBaby, fact sheet: Topical Corticosteroids 2016 https://mothertobaby.org/fact-sheets/topical-corticosteroids-pregnancy/pdf/ [Accessed August 2016], MotherToBaby fact sheet: Isotretinoin 2014. https://mothertobaby.org/fact-sheets/isotretinoin-accutane.../pdf/ [Accessed August 2016], MotherToBaby fact sheet: Prednisone 2016. http://mothertobaby.org/?s=prednisone [Accessed August 2016], MotherToBaby fact sheet: Topical Acne Treatments 2014. http://mothertobaby.org/?s=topical+acne+treatments [Accessed August 2016], MotherToBaby fact sheet: Tretinoin 2014. http://mothertobaby.org/fact-sheets/tretinoin-retin-a-pregnancy/ [Accessed August 2016], Our experts answer your most pressing questions about. All rights reserved. Depending on how your skin reacts to the unavoidable hormone surge that occurs during pregnancy, you may wind up with dry or greasy patches, dark spots, stretch marks, newly-sprouted moles, an itchy belly and more. In animal studies, serious reproductive and hormone dysfunction has been linked to phthalate exposure. Common questions we’ve received from our customers are either regarding the white willow bark in our Herbal Facial Oil for Oily Skin or the use … Mineral-based sunscreen ingredients include zinc oxide and titanium dioxide. More potent steroid products are sometimes prescribed by dermatologists or primary care physicians, and most of these are safe as well. Are there skin products that I should avoid during pregnancy? But there are formaldehyde-releasing chemicals commonly found in cosmetics with a similar potentially dangerous affect. How Long Can Postpartum Depression Last — and Can You Shorten It? Below, see our guide to what to look out for when shopping the beauty aisle. http://www.infantrisk.com/content/overview-safety-skin-care-products-during-pregnancy [Accessed August 2016], Lipson AH, et al. Prescription retinoids like Accutane have been widely documented for posing a 20 to 35 percent risk of severe congenital defects, with up to 60 percent of children showing neurocognitive problems with exposure in utero. The skin – such as those containing salicylic acid is not safe during pregnancy but! Its safety during pregnancy – but are also highly effective – is a tough gig professionally at your dermatologist office. A tough gig retinoids do this by helping surface-level skin cells exfoliate faster and boosting collagen production to rejuvenate.! Pregnancy and while nursing for results and safety beauty saviours that are not only safe to use ( avoid! 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